Wellness and Lifestyle items I love that embrace a whole - body mind and soul alignment for those women over forty looking for a way to refresh their day and night routine.
Sections
4
Nutrition
Sleep
Self Care
Day
Nutrition
Combining my three favorites, chai tea, Harney & Sons & Chaga. They’ve historically made some of my favorite teas and I love this blend. Plus they come in this super cute keepsake tin tea case.
Harney & Sons Chaga Chai Nourish Loose Leaf Tea Tin
Cooking is a passion of mine and using Celtic Sea Salt is a mineral - rich option that normally I’m finding a need to store differently. Love this marble durable salt cellar to keep the salt a pinch away.
Tuscan Kitchen Marble Salt Cellar
Classy and vintage loose leaf tea infuser mug for one. Hearth and Hand Magnolia brand so cute! Would never get this for myself so putting on here.
I’ve had a few iced coffee cups that were glass in my kids broke them so thinking a plastic one this year with a straw. Perfect for the summertime iced coffee binges.
Tervis 24oz Double Walled Insulated Tumbler
Wanted to try an NAD plus supplement to support cellular aging, but this was a good alternative and a clean brand so I wanted to add it to the list. I use these vitamins during my prenatal journey and it was a really satisfying experience.
Cellular Aging Support
Increasing the intake of collagen and proteins is helpful for supporting the bodies needs and replenishing necessary supportive minerals. I use this brand for my prenatal vitamins and really liked their product reasonably priced for the value.
Women's Collagen Protein
When you’re a mama that needs a versatile water bottle that you can “waterfall” share with the whole family and still drink from your own straw!
Owala FreeSip Stainless Steel Water Bottle 32 oz Down To Earth
Sleep
Having a sunlight and circadian rhythm reinforcement is definitely on my radar! Love sound machines as well with the ability to customize variable combinations of waking up besides just having an “alarm clock”!
Hatch Restore 3 Sleep Audio & Circadian Light
Feeling forty in some smooth/silky pajamas especially during those months that it’s super hot and muggy in Texas. Love the short style and button down!
Hello Mello Satin PJ Top for Women, Girl
Self Care
Using beef tallow for skin care is something I have always wanted to try, but never bit the bullet on. Interested in this for its natural properties and skin healing abilities, especially for sensitive skin.
Whipped Tallow • Unscented • Grass-fed Beef • No Chemicals, Additives or Fillers • Moisturizer
Aging is a thing! Trying to get the under eye area under control and wrinkles away.
PETER THOMAS ROTH Instant FIRMx Collagen Hydragels - 8ct - Ulta Beauty
Replacing my jade washer stone. Love using these for lymphatic face, massage and face lifting routine with skin care.
Summer Salt Body Gua Sha Stone - Face Sculpting Tool, Jaw Massager & Scraping Face Sculptor - Natural Clear Quartz
My favorite clean age preventing wrinkle, preventing skin care. Very moisturizing is but not oily. Wear as well overnight and during the day.
Bestsellers Anti-Aging Duo: Renew, Prevent
Doing whole - body Gua Sha has been great for releasing the fascia and increasing lymphatic flow. I’ve loved adding this to my daily routine after the shower.
Kitsch Body Gua Sha Tool – Fascia Release Tools - Terracotta | Lymphatic Massager, Muscle Scraper Tool for Full Body Massage, Ergonomic Grip, Spa Relaxation & Smoothing Skin Care
Day
California girl at heart. Have to represent with this retro tee!
Womens Oversized Vintage Flower Graphic Tees Tops Y2k California Aesthetic Baggy T-Shirts Fruit Coastal Summer
NLT has been my favorite translation during study time and this bible has really been a wonderful companion to devotion and prayer. The binding on the side is good with built in tabs and great references at the bottom to dig deeper as you grow in you...