After being diagnosed with Ehlers-Danlos Syndrome (EDS), I searched high and low for the best tools, supports, and products to help manage daily symptoms like joint pain, hypermobility, fatigue, and muscle weakness. This curated EDS essentials list i...
Sections
12
Neck Pain
Physical Therapy
Wheelchair
Sensory Fidgets
Accessibility
Plantar fasciitis
Neck Pain
Neck pain essentials for Ehlers-Danlos — soft supports, posture helpers, and comfort tools made for bendy bodies.
The cooling feature has made this a popular choice in our house!
Cervical Neck Pillow, Ergonomic Side Sleeper
Cervical instability is a huge struggle. This has been a major help in managing the pain.
Qwnccet Neck Brace Cervical Collar Pink M
Basic Cervical Collar but it definitely helps when insurance is fighting to not cover one for you!
Laerdel Stifneck Select Adult Adjustable Collar
My first cervical pillow that I still use every night! I recommend it to every person I know with Ehlers Danlos or Neck pain!
Cervical Neck Pillow - Memory Foam Support
Traveling with hEDS can be a huge discomfort but this has decreased that discomfort by a lot!
WEERSHUN 2024 Memory Foam Travel Neck Pillow
When going on trips I bring this pillow to save space and prevent a flair while on vacation!
Cervical Neck Pillow Memory Foam for Pain Relief
This pillow has been a life saver for my cervical instability!
Emircey Orthopedic Memory Foam Neck Pillow
Physical Therapy
EDS-friendly physical therapy tools — gentle strength, stability, and mobility support for bendy bodies.
Sensory fidgets have been so helpful while flair ups are intense!
Little Ouchies Spiky Pain Fidget Keychain
Sensory fidgets have been so helpful during intense flair ups!
Schylling NeeDoh Nice Cube Sensory Toy
Sensory fidgets have been so helpful during intense flair ups!
2-Pack 3D Printed Fidget Spinners - Stress Relief
Accessibility
Everyday accessibility must-haves for comfort, mobility, and ease.
Great for traveling!
3 Pack Medical Alert Tags for Bags & Devices
Chronic hiccups are a battle but this stops them in their tracks.
HICCAWAY Hiccup Straw - Fast Relief, Blue
This is my medical travel bag. I love it. It holds my food up top and my medical equipment below! It also can go on my suitcase and has an additional strap!
LYANYAN Pink Small Travel Duffle Gym Bag
Changing to a monthly pill container has been a lifesaver. It has lessened the chronic illness burnout.
North American Health Monthly Pill Organizer
A great way to watch your tv shows with no neck fatigue! Laying down with it projecting on your ceiling!
Mini Portable Smart Projector 1080P WiFi6
hEDS brings lots of aches and pains so this pill container comes with me everywhere!
Pill Organizer 7 Day Travel Case Pink & 161 Labels
Bringing in groceries has never been easier!
Reusable Grocery Bag Holder with Thumb Grip (Purple)
The struggles of dislocations for shredded chicken is in the past!
Chicken Shredder Tool Twist | Meat Grinder
Sometimes opening jars is just not possible for hEDS! This has helped me a ton.
Talent Star Easy Twist Jar Opener for Seniors
Great way to keep beverages from going flat.
12 PCS Reusable Soda Can Fizz Lid Caps
A wonderful traveling pill container!
AUVON XL Weekly 2x Daily Pill Organizer
A TENS unit is truly a hEDS patients best friend.
Etekcity 4-Channel Rechargeable TENS Unit
GI problems are real! This will be your best restroom purchase.
Foldable 7" Toilet Stool with Non-Slip Mat
Hip pain is the worst! But this pillow makes it a lot easier to sleep!
Pregnancy Memory Foam Pillow for Back & Belly
Plantar fasciitis
My go-to plantar fasciitis favorites — comfort and support made for sore, overworked feet.
If you have plantar fasciitis get this ASAP! This was the best thing my podiatrist recommended.
Tuli's So Soft Gel Heel Cups, 1 Pair
This has helped my plantar fasciitis a TON!
United Ortho Plantar Fasciitis Night Splint
Another great option for plantar fasciitis!
Tuli's Heavy Duty Heel Cups, Shock Absorb
Plantar fasciitis can be so painful. These are a great help!
PowerStep High Arch Pain Relief Insoles
If you are looking for instant relief after being on your feet all day this is your new best friend!
BESKAR Foot Massager Roller for Plantar Fasciitis
Migraines
Migraine relief essentials — soothe pain, block light, and find comfort during attacks.
Perfect for those mid afternoon naps from chronic fatigue!
LKY DIGITAL Sleep Mask 3 Pack, 3D Blackout
Migraines are the worst! But these migraine caps make them a little more manageable.
ZNÖCUETÖD Migraine Relief Ice Pack Hat
Great for when migraines start to affect your eyes!
