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Wellness Worth Investing In: Wellness that does the work for you.

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These are the wellness tools, supplements, and daily essentials I actually use, love, and trust. Each one supports a balanced, holistic lifestyle — helping boost energy, focus, and calm while making self-care feel simple and sustainable. Every produc...
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⚡ Energy, Focus & Flow

Everything here helps me feel more alert, focused, and energized — naturally. From brain-supporting nutrients to wearable tech that balances your nervous system, these are the things that help me show up sharp and grounded throughout the day.
 
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Use code: STILLGROVE for a discount. This wearable helps your body manage stress in real time by using gentle vibrations to calm your nervous system. It supports your body’s natural ability to recover from stress, balance cortisol levels, and boost ...
Apollo Neuro
 
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Choline is one of those underrated brain nutrients that makes everything “click.” It supports acetylcholine — the neurotransmitter tied to focus, learning, and motivation. I notice a difference in clarity, especially during mentally demanding days. ...
SFI CDP-Choline – Focus, Mood & Brain Support
 
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Unicity Unimate has replaced my coffee.
Unicity Shop - Welcome to Our Online Store

🌙 Rest, Recovery & Relaxation

Because wellness doesn’t end when the day does. These tools and rituals help me unwind, recover faster, and sleep deeper — so my body and mind can reset fully.
 
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Red and near-infrared light therapy helps boost circulation, reduce inflammation, and speed up tissue repair. I use this after workouts or long travel days, and it truly eases soreness and tension. ✨ Benefits: • Increases blood flow and cellular en...
DNA Vibe Jazz Band Live Pro – Red Light Therapy for Pain Relief & Recovery
 
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This is one of those gadgets you don’t realize you need until you try it. It helps improve circulation, ease foot fatigue, and even support lymphatic flow. ✨ Benefits: • Boosts blood flow and nerve health • Helps relieve tension in calves and feet...
MedMassager Foot Massager Plus MMF07 — Deep Tissue Electric Foot Massager for Neuropathy & Circulation (FSA/HSA Eligible, FDA Class I)
 
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Lately I’ve been winding down at night with Moon Brew, a magnesium-rich drink mix that helps your body unwind without melatonin. It combines adaptogens and amino acids that support natural sleep cycles — I use it in place of melatonin. Instead of f...
MoonBrew Over Melatonin for Better Sleep🌙

💧 Hydration, Gut & Glow

Wellness starts with what you put into your body. These are the things I use daily for hydration, digestion, and skin health — all the internal foundations that make your glow last.
 
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Endura isn’t your average hydration mix — it’s formulated with magnesium, potassium, and other key electrolytes that actually support muscle function, energy metabolism, and nerve health. I use the Lemonade flavor after workouts or when I feel draine...
Endura Electrolyte Powder for Enhanced Hydration | Metagenics
 
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A sleek, insulated shaker that keeps drinks cold all day. I use it for electrolytes, collagen, or just water — it’s durable, easy to clean, and feels luxe compared to regular bottles. ✨ Benefits: • Keeps drinks cold for hours • Eco-friendly stainl...
HydroJug Stainless Steel Shaker
 
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This is the full 4Life Digestive Health lineup I personally recommend — a complete system that supports your gut from start to finish. Each product plays a specific role in helping your body digest food efficiently, absorb nutrients better, and maint...
4Life Digestive Health System
 
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Want to treat yourself? This is the ultimate self-care splurge! You can custom-design your own Owala with unique colors, which is perfect for matching your specific workout gear (like your Lululemon Aligns!). 
It performs just as great as the standard bottle, but the personalized style gives you that extra motivation to groove and show up!
Custom Owalas | Personalize Your Tumblers, Mugs, and Bottles
 
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This shaker is insulated and perfect to grab and go with when I’m in a rush. It’s sleek and easy to hold in my hand.
HydroJug Stainless Steel Shaker

🌿 Rituals, Relief & Everyday Balance

The small but mighty tools that make self-care feel simple. From topical magnesium to adaptogenic support, these are the grounding touches that help me feel balanced no matter what the day brings.
 
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This duo is a nightly staple. Magnesium helps relax muscles, improve sleep, and ease tension — I love how this combo absorbs quickly and smells clean. ✨ Benefits: • Relieves muscle tightness and soreness • Promotes relaxation and better sleep • S...
ArtNaturals Magnesium Oil Spray + Body Lotion Set
 
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The Post-Workout Freeze: The best part about this specific salt soak is the Menthol, which creates a deep cooling sensation for serious muscle relief! It's the ultimate affordable therapy after a crushing workout.
Dr Teal's Epsom Salt Soak (Menthol Focus)
 
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I swear by these for keeping my hair secure during intense workouts without causing breakage. The 100% mulberry silk is gentle and leaves no damaging creases after a sweaty HIIT session or a long run.
100% Mulberry Silk Scrunchies