Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Discover

Thrive Mode — Tools for Self Optimization

19 items

Tiffany Girard

I love a good, standout gadget, app, supplement to heal, empower, and equip. Check these out! *** Hey, you, listen … I know inflated reviews abound on the internet, and it saddens me, especially, when it calls into question valuable, impactful produ...

Sections

ADHD: Beast Mode

The Neorhythm, with very customizable settings, uses pulsating electromagnetic frequency signals, to help treat, reduce, resolve so many issues from anxiety and focus to a multitude of physical pain or illnesses, and even energy and mood! I wear mine...

The Neorhythm, with very customizable settings, uses pulsating electromagnetic frequency signals, to help treat, reduce, resolve so many issues from significantly increased focus, reduced anxiety, to a multitude of physical pain or illnesses, and eve...

NeoRhythm PEMF Device - Caputron

This was my very first neurowearable purchase, and it is still my favorite!! So, convenient to wear and use, and so effective. You can create schedules to automate shifts between the benefits from focus, destress, meditate, energize, and more. Or go ...

Vagus Nerve Stimulator & Reset Vibrating Wristband | Apollo Neuro

Great, reliable device for tracking your vital signs, especially, if you’re trying to identify causes/correlations related to specific symptoms. Comfortable to wear. Best signal when worn on index or middle finger. I personally found the cheaper devi...

Shop Oura Ring 4: Stealth

These strips hold your nasal passages open, and stay on snugly because of tiny magnet stickers. Clear, unobstructed, nasal breathing is the single most underrated act in your body. Mouth breathing leads to high carbon dioxide levels. Bad. Poor nas...

Intake Breathing Nasal Strip Kit (15 Count)

These are are godsend. I use them to help with my ADHD. Great—even more importantly, my college son uses them … after a long history of finicky eating, and now at college on his own, fending for himself, with attention, focus and energy issues, and n...

Magic Mind | The World's First Mental Performance Shot

I love this app. I pay for the subscription, even when it’s a challenge or inconvenience for me to do so. I started using it because it helps manage and tame my anxiety, increases my mood, and my confidence. There are different programs that I select...

The Tapping Solution App

I have tiny, sensitive ears. Hence, why I bought these. They’re lightweight, and I forget they’re even in my ears—But! They do so much more than protect my little ears. They offer soothing sounds, track my REM and Deep sleep modes, offer built in sou...

Philips Sleep Headphones with Kokoon

Exercising the mind increases focus. This lets me do that without taking all day. I learn a bit. Think a bit. And, feel better and constructive about the use of my time, without it taking all my time.

Blinkist

It may sound hippie dippie to you, but it works. When I feel my stress in my body, I pull out this app, and I can choose the area of my body that’s struggling, and I listen to the corresponding sound, and it melts away. When I think about it, I use...

Chakra Meditation - Apps on Google Play

Dashboard Organizer— Finaaaaalllly! I have been on a lifelong search for an organizer that worked, didn’t leave me feeling boxed in, and let me download the floating cloud of tasks hovering about my head, and this is it. I use it. I leave it on my ki...

Dashboard Deskpad - Ink+Volt

These work really well! I use it as part of my ADHD regimen. I’m very sensitive. I was willing to do the prescription thing. You name it, I probably tried it, and the side effects. And sometimes they worked for little bit, but either they didn’t work...

Avantera Elevate Nootropic Supplement

This is HUSO. The sound of the human voice at directed frequencies that reset the frequency of your body—yes, your body operates at a frequency. Certain frequencies are associated with disease, and others with healing. It’s real. Google it. Sound is ...

HUSO | Sound Frequency Therapy at Home

This is what moves the machine from A to B with greater fluidity. Just check it out for yourself. The routines you want? The ones you know are good for you, but you have a hard time putting it into practice. This helps with that. The act of choosin...

Ultiself

OMG 😆 These are good! You have to promise to eat only one packet a day! They fill your nutrition gaps with tastey fun! Just buy a big bag. You’ll thank me later. Especially, if you have kids. Your kids will be asking you for their gummies, and it ...

Daily Gummies - Comprehensive Nutrition - Grüns

Gut health is brain health. Period. You’ve got a little city in your belly, or country, village, whatever. The point is there are bacteria in your belly that are busy trying to live their own life … in your belly. And, their little lives directly aff...

CytoFlora® - Bioray

Every ADHDer needs motivation. Inspiration. Determination. This app delivers all that. On my darkest days, on my days when I need direction, confirmation on my chosen path, I’ve reached for PepTalk, and it has always delivered. Neurodivergency may be...

Peptalk Motivation

Suffer from Seasonal Depression? Heard of light therapy? Maybe, tried light therapy, but sitting, staring at at box 20 minutes a day proves too challenging or inconvenient? Samsies. I’m a multitasker, even if my other task is decompressing while watc...

Luminette 3

The green one in the pic? Mine. 50 oz. Why? Because it’s heavy enough not to tip over, solid enough w/ a big rounded handle to feel good in my hands when in grab for it, has a wide mouth for adding all the ice I feel like, it’s my fav color, and at 5...

Cold Insulated Tumblers, Reusable Mugs, & Bottles

ADHD Beast Mode? How do we do that without memory aids? A tiny lil wireless printer will be one of your best friends, if you let it. Hell, if you look at the pic of the white one—which is the one I own—you’ll see I even put a label on the label maker...

Save 55% on Phomemo D30 Bluetooth Label Maker