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Wellness tools I actually use

Person in Lotus Position emoji 7 items
 
The Wellery profile picture
Love wearing this in the morning while I journal, at night with my legs up the wall, or in the passenger seat on a long drive
Kala Red Light Face Mask
 
The Wellery profile picture
Love sitting in front of my red light panel for a meditation. Great for skin, muscle recovery, reducing inflammation, joint pain, etc.
The Kala Red Light | The Top Red Light Therapy Device In Canada - Feels The Benefits
 
The Wellery profile picture
My all-time favorite wellness tool. For all my POTS / dysautonomia friends - these are SO helpful. Also amazing after a gym session.
Normatec 3 Legs: Complete Leg Recovery Suite - Hyperice
 
Infrared Sauna Blanket
 
Plant-Based Body Brush I Vegan Dry Brush I Organic Bodycare
 
Facial Cupping & Rose Quartz Gua Sha Set
 
Acupressure Mat & Neck Pillow Set - Pain + Tension Relief