Benable — create shareable lists of things you recommend!
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My Favorite Supplement 💊🧘🏾♀️
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items As someone struggling with focus, mood swings, anxiety and constant feeling of rush, I need some supplements to make me stay on track and focused on my daily tasks to perform well. So here is my list of supplements that made a HUGE difference on my r...
This will help you gain more focus and feel more “relax” throughout your day. It helped me have a clear vision of what I wanted to do during the day AND actually execute it!
Horbäach Ashwagandha Supplement 180 Caps
If you’re suffering with anxiety and night overthinking this is a MUST! It will help you feel less in the rush and combine with melatonin give you a very good sleep. I tend not to sleep very good at night but this was a game changer.
Magnesium Glycinate 400 MG 100% Chelated
This melatonin is going to be a precious gift to yourself. As someone who was struggling to fall asleep, this made me sleep so well. Even if I was in a overthinking mood, the melatonin will make me sleepy and therefore sleep. Sleep WELL. It is only 1...
Melatonin Gummies - 10mg | Sleep Support
Helped me with memory management and focus as well. Perfect if you can’t get focused on one task and is also forgetful.
Halal Fish Oil 1200mg Omega-3, One Per Day
This is THE best multivitamin I’ve ever tried so far! I saw results while using this. Results on my skin, my nails, and my hair. I am a nail bitter but they were growing so fast that I stopped biting my nails to see them get longer😂.
Must have!
Zaytun Halal Adult Multivitamin Gummies