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My must haves I believe every gym rat needs!
20 items
By
Harmony Gibson
These are things I believe every person needs for their fitness journey. From protein snacks to heavy lifting accessories.
2
Sections
2
Items and accessories!
Protein cheat sheet!
Items and accessories!
For all my heavy lifters, and Pilates girlies, or just my active people in general!
My holy grail water bottle! Holds so much water, and keeps my water cold for hours.
Stanley Quencher H2.0 FlowState Tumbler 40oz
Favorite mat for those core gym days! Also good for Pilates!
Alo Yoga Mat
My favorite headphones for the gym! Very comfortable and lots of noise cancellation!
Apple AirPods Max Wireless Over-Ear Headphones
These barbell pads are perfect for the smith machine!
Barbell Pad
I am in love with creative! This maximizes my time and results in the gym!
Creatine Monohydrate
My all time favorite bag for the gym, has so much room!
Gym Bags - Gymshark
Perfect for glute exercises! Especially as a quad dominant girly!
Booty Bands & Barbells - Cut Fat, Keep Your Curves
These lifting straps are a lifesaver. They help me lift heavier weight.
Gymreapers Lifting Wrist Straps for Weightlifting
Perfect for my heavy lifters! I love pairing these with squats. Helps me maximize my results!
Back Belts For Lifting
Favorite ankle straps for the cable machine. Love using these on my glute days!
NEALFIT Ankle Strap for Cable Machine, Gym Cuff
Favorite pre workout! Helps get me pumped for my workouts!
Pre Workout
I love using these for step ups!
HPYGN Exercise Handle for Pilates, Yoga, Gym
Protein cheat sheet!
My favorite protein drinks/snacks!
My favorite protein shake! This helps me reach my protein goal so well!
Core Power Fairlife 26g Protein Milk Shakes
My second favorite protein drink! So high in protein.
Core Power Fairlife Elite 42g High Protein Milk
My holy grail protein bars! These taste so good and the macros are amazing!
Trader Joe's Protein Bars
A healthy alternative for all people with sweet tooth's!
Legendary Foods 20g High Protein Low Carb Pastry
My favorite protein chips, the flavors are so good! My favorite one is chilli lime!
Quest Chips
The macros on this are great, and these taste pretty good.
Quest Pizza
Another rec for my people with sweet tooth's!
Quest Nutrition Chocolate Chip Protein Cookie
My favorite tuna of all time! So high in protein.
Trader Joe's Albacore Tuna, No Salt - 6 Pack
