Here’s my go-to collection of fitness gear that supports my training. Whether you’re stretching out after yoga, crushing a workout, or just staying active every day. These are the tools and accessories I trust to keep things comfortable, effective, a...
Sections
5
Workout Clothing & Shoes
Equipment
Yoga Classes
Supplements
Self Care
Workout Clothing & Shoes
My top recs for working out, casual every day, running, yoga, and weight lifting.
lululemon
Lululemon
Best lifting / workout shoes
nobull
Nike
Nike
Barefoot shoes
Saguaro® Barefoot & Minimalist Shoes: Walk Unrestrained
My fave barefoot shoes for everyday and for working out
I take a salt bath almost every day to help me recover faster from workouts. My body loves the magnesium for rebuilding and restoring. Especially after long training days, heavy lifts, or teaching multiple classes, this has become one of my favorite recovery rituals. It helps me unwind, soothe sore muscles, and feel more refreshed the next morning instead of carrying that tight, drained feeling into the next day. Sometimes the simplest habits make the biggest difference in how you feel physically and mentally. Tap the orange cart to grab some! #saltbath #magnesiumsalt #epsomsalts #workout #workoutrecovery
