Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

HEALTH

Green Salad emoji 18 items
To keep you in tip top shape.
Sections
2
 
 

Supplements

 
Reesha profile picture
easy to take, effective and doesn't taste weird
Vitamin B12 + B6 | CYMBIOTIKA
placeholder
 
Reesha profile picture
No weird taste and easy to take
Vitamin D3 + K2 + CoQ10
placeholder
 
Reesha profile picture
Acquired taste. I do love the fact that I can drink my veggies and fruits in one go. 
Superfoods Powders Perfect Food | Garden of Life
placeholder
 
Reesha profile picture
Delicious and effective. Tastes sweet but no added table sugar.
Liposomal Elderberry - Immune Support - Cymbiotika
placeholder
 
Reesha profile picture
potent form of vitamin c
Liposomal Vitamin C | CYMBIOTIKA
placeholder
 
Reesha profile picture
Love adding this on top of pancakes and mug cakes. It does really taste like chocolate fudge.
CYMBIOTIKA Organic Longevity Mushrooms
placeholder
 
Reesha profile picture
for heart,skin and hair.
Complete Omega Xtra | Omega-3 and GLA - Nordic Naturals
placeholder
 
Reesha profile picture
essential for fighting cold and flu
Zinc Complex & Selenium Supplement | CYMBIOTIKA
 
Reesha profile picture
For PCOS warriors out there! This regulated my period and reduced my carb cravings.
Ovasitol® Inositol Powder Supplement (90-day supply)
 
Reesha profile picture
I take 1 tablespoon on an empty stomach for breakfast and 2 before eating lunch. This keeps me full so I can control my appetite. This stuff is loaded with vitamin and minerals.
Epiq Cacao Blend Sea Moss Gel Requested Blend | Shopee Philippines
placeholder
 
Reesha profile picture
Doesn't taste weird. Keeps my joints strong and relieves skin dryness (a little bit). But the most noticeable effect I got is that it keeps my nails thick and strong.
Sparkle Skin Boost Plus with VERISOL collagen
placeholder
 
Reesha profile picture
I have had less anxiety/panic attacks when I started taking this. My focus improved as well. There are different variants of magnesium and this kind works really well for me.
Magnesium L-Threonate - Double Wood Supplements
placeholder
 
Reesha profile picture
Very good for insulin resistance. Take this alone or with metformin, consult your doctor before taking.
Thorne Research, Berberine, 500 mg, 60 Capsules
placeholder
 
Reesha profile picture
Purchased 2 of these already. It's good!
MRM Nutrition, Vegan Vitamin D3, 2,500 IU, 60 Vegan Capsules
placeholder
 
Reesha profile picture
Spearmint tea for hair fall. Naturally sweet.
Traditional Medicinals Tea, Organic Spearmint, Tea Bags, 16 Ct
placeholder
 
Reesha profile picture
Unflavored but tastes great. 
Potassium Iodide | Iodine Supplement | 1 Year Supply | Iodine Drops | USDA Organic | Nascent Iodine | Vegan | 450 Servings
placeholder
 
Reesha profile picture
Helpful for nerve issues
Thorne Stress B-Complex, Vitamins B2, B6, B12, and Folate in Highly-Absorbable and Active Forms, Extra Vitamin B5 for Adrenal Support, 60 Capsules
placeholder

Special Pantry Items

 
Reesha profile picture
Best tasting sugar alternative!
Lakanto, Monkfruit Sweetener with Erythritol, Golden, 30 Packets