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Hot Girl Fitness Essentials
12
items My favorite forms of exercise are weighted walking, my Infinity Hoop, and Pilates
I've been using this for over a year and IT WORKS!! I've lost inches around my middle and it's a simple way to burn calories while watching TV or reading on your phone
Infinity Hoop
These are my favorite sneakers. I wear them every day from working out to going to work to running errands. They are so comfy and hold up extremely well. I walk about 10 miles per day.
adidas Womens X_PLR Path
Adding a weighted vest to my walking has helped me so much. I burn more calories and my blood pressure has improved. I can walk up a flight of stairs without getting winded.
VBSD Weighted Vest for Women & Men 6-30lb
I've had these pants for years and just bought another pair over the weekend. I absolutely love how high quality Old Navy clothes are for the bargain price we pay. The pockets are deep so that my phone isn't left peeking out. HIGHLY RECOMMEND!
High-Waisted PowerSoft Full-Length Pocket Leggings | Old Navy
This is my favorite weighted vest. I love that it is adjustable so I can add or take away weight that I don't need. I recommend buying heavy and then take out as much as you don't need because as your body gets used to the weight, you'll need to add ...
CROSS101 Cross Adjustable Weighted Camouflage
You've gotta protect your face from the sun! I love a visor because I can have my hair up in a bun when I'm on my walks and still keep the sun off my face.
AZJ Adjustable UV Sun Visor Hats for Men Women
Say hydrated! I love this bottle because it is leak-proof and keeps my beverages cold.
HydroJug Traveler 40oz Water Bottle - Cream
I got these to wear on my walks at work when I'm unable to wear my weighted vest. It's a great way to still add weight to a walk and burn more calories without additional work.
AMORIX Ankle Weights for Women Men, 3 Pairs
I was influenced into buying this and I don't hate it. It's a great exercise to do while watching TV and easy to use. I started with 7 pounds.
Revolve Steel Macebell Strength Training Weight
I don't always have pockets so I need a small bag to put around my waist to hold my phone and keys. I love this because it's comfortable and durable.
ODODOS Unisex Mini Belt Bag Adjustable Strap
I've been using this for years. I only use Neutrogena sunscreens because it feels clean on my skin and doesn't clog my pores. I also never sunburn when I wear this.
Neutrogena Sunscreen Lotion Beach Defense SPF 70
I use my Apple Watch to track my calories and make sure I'm getting enough exercise in. There's also a feature where you can compete with your friends which is a lot of fun.
Apple Watch