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Lets handle those GUT Issues once and for all!
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items After battling a severe parasite infection in 2014, I’ve been managing Post-Infectious IBS ever since. The powerful antibiotics I was prescribed wiped out much of my good bacteria, and I’ve had to work to rebuild my system ever since. These products ...
Sections
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DIGESTIVE ENZYMES
IBS FLARE-UPS
PROBIOTICS
DRINKS FOR THE GUT
DIGESTIVE ENZYMES
Products I take before my meals to help digest my food and control my IBS flare ups.
This product is GODSEND! Love ALL of their products
Zenwise Digestive Enzymes - 180 CT
I use this product before meals as well. It has Ox Bile which really helps with digestion.
NOW Foods Super Enzymes, 180 Capsules
Definitley help me with processing anything diary related
365 Whole Foods Dairy Digestive Enzymes 60
IBS FLARE-UPS
Products I take to settle the Flare-Ups
When I tell you this product has gotten me through the night when I had a serious flare-up. The trapped gas and the cramps can be so painful at times. A friend in the holistic medical world recommended this product and it definitely calms my tummy ri...
Schizandu Activated Coconut Charcoal 210ct
You cant go wrong with these Pepperiment Pills. They are reasonably priced and work well for upset tummies.
MASON NATURAL Peppermint Oil 50 mg 90 Softgels
I keep these with me at all times because the trapped gas life is real! lol I've used these for YEARS! They work! Aint nothing like feeling the gas moving around after taking the pills and the burps begin. You know its working! lol
Gas-X Extra Strength Gas Relief Softgels
PROBIOTICS
Products to bring in that good bacteria
Solid Probiotic. It has 60 Billion CFU
Physician's Choice Probiotics 60B CFU 30ct
Definitely have these on hand as well because they aid with Gut health.
Carlyle Saccharomyces Boulardii Probiotics
Great Company! Their probiotics really do work well for my system.
Saccharomyces 10B Probiotic Capsules, 120 Ct
Now I have to be honest, I'm not the biggest fan of the taste and these can be pricey..BUT THEY WORK! A friend put me on to these and they've been beneficial when I've taken them.
BIO-K Plus Bio-K+ Original Single, 3.5 FZ
DRINKS FOR THE GUT
Ginger Tea works WONDERS for my digestive system! You can't go wrong with Traditional Medicinals Tea products. For an extra punch you can put some honey in it along with lemon and fresh ginger!
Traditional Medicinals Organic Ginger Tea
Everyone may not love the taste of ginger and Chamomile together without sweetening it up a little bit, but you cant deny the benefits. The combination of both spices work hand in hand to combat that nauseous and disruptive gut feeling.
Traditional Medicinals Organic Ginger Tea
Now this is one of my favorites because it really does what it states, “GAS RELIEF”. Sometimes I have to combine my methods to handle an IBS flare up and I'll do gas x and this particular tea when I have it on hand. It works for me.
Traditional Medicinals Organic Gas Relief Tea
If you dont want to do Peppermint pills, you can always receive the benefits of peppermint through tea. I think its always a good idea to have peppermint tea around because you can enjoy it without an IBS episode present. FYI, if you have gastroesoph...
Traditional Medicinals Organic Gas Relief Tea
I've always heard the benefits of drinking kombucha and this is my go to flavor from this company. I love pineapple so it gives me that satisfaction. Now, Kombucha is not everyone's cup of tea. It does have kind of a weird vinegary taste but not in a...
Health-Ade Kombucha Tropical Punch 12 Pack
SYNERGY is another great company with a delicious flavor in the Kombucha streets. I enjoy this flavor along with the Mango.
GT's Kombucha, Gingerade 16 Fl Oz
Another SYNERGY that I really enjoy. If you haven't noticed yet through my other beverages, I'm all about the ginger, pineapple AND Mango! I dont think you can go wrong with SYNERGY.
GT's Kombucha, Mystic Mango 16 Fl Oz