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15 Teas You Can Stock Up on Right Now as a Beginner Herbalist

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As someone starting my own holistic healing and wellness journey (go me!), using herbs and natural remedies to heal my body and fuel my health and fitness journey is really important to me after watching my mother die from Stage 4 metastatic colon ca...
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Herbals & Medicinal Teas to Heal Your Body

If you have even just a couple of these teas in your pantry, you're off to a good start. Don't be ovewhelmed when you're starting your holistic wellness journey— it takes time to learn a new skill, no matter what it is, and your body will thank you f...

 
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THESE THINGS ARE EVERYWHERE AND WE SPRAY ROUNDUP ON EM 😭😩 Like if there was one herb that diD SO MUCH but is just under appreciated to me? It'd be the dandelion. Because seriously, they help detox the body, support kidney and liver function and lik...
Organic Dandelion Leaf & Root Tea
 
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If you're ever constipated? Here's your new bestie (ask me how I know 😅) Like literally, put back the Colace or whatever pharmaceutical diarrhea inducing nonsense you've self prescribed yourself because this WORKS. When my mother was in the hospital...
Organic Smooth Move® Peppermint Tea
 
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Okay, so I just found out about this gem this year when I really started getting into my holistic wellness and like… natural herbal remedies journey. This has been the GAME changer… like… I'm drinking some right now 👀 For the girlies out there that ...
FGO Raspberry Tea, Organic, Eco-Conscious Tea Bags (20 Count)
 
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I miss my mum so much, y'all, and I hate to say it like this but she was such a cautionary tale on what not to do and also what to do if you're trying to get better. And turmeric was something my mother tried to use when she began to develop a deep a...
Organic Turmeric & Ginger with Meadowsweet Tea
 
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Okay if you've ever just had moringa powder? No. Just no. Like… so my mum and I were invited by one of her friends to this seminar being hosted by a holistic doctor in her city, so of course we went because we'd been looking for a reputable one. It w...
Organic Moringa with Spearmint & Sage Tea
 
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This might sound daft but the only difference I knew there was between spearmint and peppermint was that peppermint was a stronger gum 🙈 I'M SO SERIOUS! But! For my women with PCOS, apparrreenntttlllyyyy spearmint has testosterone blocking propertie...
Organic Spearmint Tea
 
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Whenever my mother even had the HINT of a cough, I would give her a tea like this to drink. I also had elderberry syrup that I'd put right into the cup as well, pair it with some honey and lemon? I'm telling you, you're good to go. 👌🏾
Organic Immune Zoom® Elderberry Echinacea Tea
 
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The Republic of Tea is hands down one of my favourite tea companies because their tea is just… delicious. I saw it in my mother's house one day and was like… 👀 And proceeded to drink it all up whenever it was around because that's what only children...
Honey Ginseng Green Tea Bags
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This is the perfect night time tea. Not only does it help with digestion, but hyssop in itself is known to help if you have like urinary tract infections and soothe gallbladder issues. Plus? This is delicious.
Orange Ginger Mint Herbal Tea Bags
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If you were waiting for the chamomile tea, here she is 😂 It's so soothing. I used to think it was overrated until I started drinking it at night during a season, and I noticed how nice it was to do while watching my period dramas. I guess what I'm s...
Foxtrot Teabags
 
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This is another chamomile blend that adds lavender sooooooo it had to go on here. 🥰
Chamomile Lemon Herbal Tea Bags
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Lemon balm is another nerve calming agent that honestly? I'm just starting to look into. Every herbalist that I take notes from constantly are talking about the benefits of lemon balm, so it's one that I myself am looking into and believe should be o...
Organic Lemon Balm Tea
 
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Your kidneys will thank me later. You're welcome.
Organic Nettle Leaf Tea
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Can't breathe? This can help with that. And now, I'm no doctor, but I'm just saying that licorice root helps with the respiratory system and is pretty good at it.
Organic Licorice Root Tea
 
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If you're like me, you love hibiscus. Hibiscus tea is just delicious, but when paired with hawthorn, you've got a great cardiovascular booster. Heart health is important and drinking this (and even turning it into an iced tea 👀) wouldn't hurt if you...
Organic Hawthorn & Hibiscus Tea
 
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This is another one that I'm currently diving into myself, because reishi claims to be an immune booster as well as stress reliever… and I could always use that.
Organic Reishi Mushroom with Rooibos & Orange Peel Tea

Organic Tea Companies to Support

One of the things that I try to do, as much as I can, is go organic. My mother was like so biiiiggg on this like if you can, if you can afford it, take the organic option over the regular smegular. There IS a difference (I know I can personally taste...

 
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I feel like this is the most affordable OG brand in a way, because a lot of their teas are just straight up so good and/or are like one herb in a bundle— which is helpful if you're like me and add things to your teas because you do loose leaf as well...
All-Natural Organic Herbal and Medicinal Teas - Traditional Medicinals
 
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I loveeee supporting small businesses, and Green Heffa Farms is an organic herb farm. It's what they do, it's what they specialize in, so their teas? Their teas are gonna be pretty good and you're gonna be helping someone build their dream so win win...
Regenerative Farming | Organic Medicinal Herbal Tea | Green Heffa Farms
 
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In the herbalist community, MRH is like… up there. A lotttt of herbalists referenced sourcing their herbs from here when I first started looking around on Pinterest to see where my starting point should be. Go figure their tea selection is just… it's...
Mountain Rose Herbs | All Teas
 
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If you've checked out my other beginner herbalist list, A Beginner's Guide to Herbal Remedies & Building a Home Apothecary, you're familiar with this company here. It's one to definitely look into when sourcing whole herbs but their tea selection is organic and pretty good too.
Starwest Botanicals | Tea & Beverage
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The fact that you get 100 bags in a pack? And for the price? Yeah, you really can't beat it.
FGO - From Great Origins
 
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Nowww Adagio isn't organic, but I had to put up here as like… a notable mention, because when I started my tea journey back in 2017/18, this is where I started. I was doing PR work for a small business novelty tea company, and it blew my mindddd how ...
Adagio Teas
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Tea Supplies for the Perfect Cup

Not all teas are equal, and neither are the teapots and accessories used to make the perfect brew. Here are some of my absolute favorites that I love and/or have purchases and have nevVVERRRR looked back from (because I'm a little bougie 😂)

 
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🗣️ LISTEN TO ME!!! Drop everything you're doing right now and just BUY THIS! I mean it! I got it and then my mother bought one and I gifted one to my aunt and she started screaming. THIS IS NOT A DRILL!!!! 😭 You can do soooo many things with this p...
Kuhn Rikon 11-Cup Stainless Steel 4th Burner Pot Pro
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When I saw this, I knew I had to have it. LISTEN. So this thing is like a tea press but uses gravity because you can put your loose leaf teas in it and then you set that bottom part? You put it ON TOP OF YOUR CUP AND THEN POUR AND ALL THE FLOATY STUF...
IngenuiTEA Teapot from Adagio Teas

How to Make Your Own Herbal Tea Blends

This is the part we wanna get to. This is the part that we love. So here's inspiration from master herbalists or just people who are more skilled in the game than we are.

 
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She made tea for the British royal family and has been at this for 15 years. Her credentials are just out of this world, so listen to her and get ready to take notes. ♥️
Blend Your Own Tea: Learn the Secrets Used by a Master Tea Blender
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Gardenary is one of those YouTube channels that I glean from often, and when you get to the point where you are growing your own source herbs, she's got some good info on how and why she chose the herbs she reaches for time and time again.
Growing Herbal Teas at Home: Sage, Calendula, Lemon Balm, Anise Hyssop
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I've learned sooooo much from That 1870's Homestead, and so I had to add her to this list as she shows how she goes about her process. 🥰
Nourish Your Body Naturally | Homemade Tea Blends for Women
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