Moving your body and being active is SO important for both your physical and mental health. With busy lifestyles, children and 1000 other reasons, it’s so easy to put exercise on the back burner. BUT if you find something that works for you AND you c...
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Moving your body!!
Best Active Wear!!
Moving your body!!
As someone who has severe anxiety, exercise has really been the best method of helping cope and overcome it! It has been SO beneficial for my mental health and I would love to share some of the things I do/use!
A great set of weights that aren’t going to take up a ton of space so they are super easy to store! I use mine SO much. I love them!!
Adjustable Dumbbell Set, 4 in 1 Free Weights ...
I LOVE these cycling shoes! I have never had any issues with them. They are so affordable compared to a lot of bigger name brands!
Womens Cycling Shoes for Peloton Bike Clip
These bands are great and thick so they don’t get bunched up! A great add to an at home workout!!
WALITO Exercise Bands Set with Handles
Truly my FAV form of exercise! The instructors are amazing and the energy is so positive and inviting! I go at least 4/5 times a week!!
StarCycle Kennewick
Best Active Wear!!
Having good active wear that isn’t see-through and doesn’t roll or slide down is a must when it comes to getting a good workout in! Here are my tried and true must haves!!
The best affordable leggings that do NOT slide or roll down! I wear these all the time!!
AUROLA Serpent Seamless Scrunch Leggings
These leggings are SO cute and affordable!They do NOT roll or slide down. They are also soo soft!!
UNISSU Hugcurve High Waisted Workout Leggings
These leggings really suck you in and are so flattering! No rolling or sliding and very affordable!
AUROLA Women's Seamless Scrunch Leggings
Another incredibly soft pair of leggings that do not roll or slide! So comfortable and great for any workout!!
CRZ YOGA Butterluxe High Waisted Legging
One of my favorite sports bras! The perfect amount of snug to hold the girls in place but not too tight to feel suffocating!
Women's Seamless Medium Support Racerback Midline Sports Bra - All In Motion™ Black M: Moisture Wicking, Removable Padding
I have these in almost every color! So soft and they stay in place without rolling or sliding! Great to workout in!
High-Waisted StudioSmooth 7/8 Leggings | Old Navy
The best light support sports bras! So comfortable and lightweight!
Light Support StudioSmooth Racerback Sports Bra | Old Navy
If you’re looking for a little more coverage but still having the sports bra feel, this is it!! The support is great and there are so many color options!
Light Support PowerSoft Rib Longline Sports Bra | Old Navy
Such a good sports bra! So many color options and she keeps the girls in place!!
AUROLA Serpent Seamless Backless Sports Bra
The best workout shorts! No rolling on the top or thighs. They suck you in and look SO good! And the color options are sooo good!!