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The "That Girl" Morning Routine Essentials (For Mental Health & Glow-Up)
10
items I used to wake up, scroll on my phone for an hour, and feel anxious before my day even started. But then I decided to romanticize my mornings and build a routine that actually supports my mental health and skin. These 10 essentials completely transfo...
Map
Sections
3
Hydration & Morning Fuel
Mindfulness & Mindset
The Morning Glow-Up
Hydration & Morning Fuel
Fokus ke apa yang masuk ke tubuh pertama kali di pagi hari biar metabolisme langsung jalan
Swapping my second cup of coffee for morning matcha was the best decision for my anxiety. No more caffeine jitters! Making this every morning feels like a beautiful, grounding ritual.
Whisk Holder Bamboo Accessory Matte Crème
The easiest way to make my morning drinks feel like they came from a $7 cafe. It whips up matcha, creamer, or protein shakes in literally 5 seconds. Super easy to clean, too.
Zulay Kitchen Milk Frother Wand with Batteries
I used to forget to drink water, but having this giant, cute bottle next to my bed changes everything. The time markers act like a mini-game that forces me to hit my hydration goals before noon.
Water Bottle With Time Marker - Amazon.com
Mindfulness & Mindset
Barang-barang yang bikin otak tenang, jauh dari stres, dan fokus sebelum kerja
The perfect 'lazy girl' journal. It only takes 3 minutes in the morning and 2 minutes at night. It genuinely shifts your mindset to focus on the good things, and the linen cover looks beautiful on my nightstand.
The Five Minute Journal - Gratitude Journal by Intelligent Change
Even if I'm just doing 10 minutes of gentle stretching or meditation, having a super cushioned, aesthetic mat makes me look forward to it. It doesn’t slip around and feels so premium.
Yoga Mat - Amazon.com
Say goodbye to annoying, mini-heart-attack phone alarms. This clock wakes me up gradually with a soft, mimicking sunrise light and gentle nature sounds. It completely changed how I feel when I open my eyes.
Amazon.de Best Sellers: Popular Wake-Up Lights
The Morning Glow-Up
Self-care kilat biar muka auto seger dan siap menghadapi hari
I keep this in my mini-fridge. Rolling the cold stainless steel over my jawline and under-eyes instantly depuffs my face and makes me look like I actually slept for 8 hours.
Stainless Steel Facial Roller + Gua Sha Set - Mario Badescu
My absolute favorite morning mist. I spray this right after washing my face for an instant burst of hydration. It smells amazing and wakes up dull, morning skin immediately.
Facial Spray - Aloe, Herbs, Rosewater | Mario Badescu
Smells like absolute heaven (pistachio and salted caramel). I put this on my hands and neck right after my morning shower. The scent is a total mood booster and lasts for hours.
Sol de Janeiro - Mini Body Cream Duo | Ulta Beauty
I use these to throw my hair into a messy bun during my morning skincare routine. They don't pull or break my hair, and they look way cuter on my wrist than standard black hair ties.
GIOVANNI Slim Satin Hair Scrunchies - Silk