Want to SEE your results girl? These bad boys right here. Creatine is a great supplement to take if you workout regularly. I like the capsule form because it can be gritty in power form. Make sure you use it correctly, consistently, and drink lots of...
Optimum Nutrition Micronized Creatine Capsules
Yummy way to pack in protein. Great snack
Core Power Protein Shakes: High Protein Drinks for Recovery and Nutrition
I drink one of the chocolate ones after EVERY workout
MUSCLE MILK® GENUINE Protein Shake
If you do hip thrusts, you need one of these. Makes it more comfortable and easier to keep correct form. Comes in different colors and you can even use this pad for your shoulders if you do barbell squats
Gymreapers Barbell Squat Pad - Black
The perfect ankle straps. Comes in a two pack so you don’t have to worry about switching ankles. I love the foot strap, makes keeping your form correct easier.
