Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Holistic healing
45 items
By
Tiffany Cubbison
7
The best tea for balancing hormones and preventing menstrual cramps
Traditional Medicinals Organic Raspberry Tea, 32ct
Magnesium and electrolyte liquid. I have been taking this combo for years for my mental health!
RnA ReSet - ReMag Magnesium & ReMyte Minerals 240ml
This has been my BFF during my time of the month. It helps alleviate cramps and PMS when you use it consistently over time
Flow Balance
Gas and bloating herbal pill! This works wonders, promise!
Gaia Herbs Gas & Bloating Relief - 50 Vegan Caps
Anti-inflammatory tea from my favorite tea brand
Cup of Sunshine
Natural non-toxic allergy medicine (drug free)
Genexa Allergy Care - 60 Tablets - Multi-Symptom
Allergy support herbal supplement
Hilma Natural Sinus Support - 120 Vegan Capsules
Everyone can benefit from taking vitamin b12! It helps with the nervous system for less anxiety and more energy
Vimergy Organic B12 Liquid Vitamin, 30 Servings
Perfect tea for menstrual cramps
Buddha Teas Organic Dong Quai Tea, 18 Bags
Chinese herbal supplement for menstrual cramps
Nutricost Dong Quai 565mg, 240 Veg Caps
Another natural herbal menstrual cramp relief tincture
Secrets of the Tribe Cramp Bark Tincture 2 FL OZ
Herb used to boost immune system, aids digestion, and amazing for hair and skin health
SPICE TRAIN Organic Amla Powder (397g/14oz)
Herbal tincture for allergy support!
Spring Defense Tonic
Plant based liquid iron to support healthy iron levels
Vitamin ShoppeIcon for view order history to reorder productsSign In Icon
Whether you want to learn more about your cycle, prevent pregnancy, or get pregnant, this is a wonderful book!
Taking Charge of Your Fertility, 20th Anniv Ed
Clean condom brand for those who use them!
Here we Flo Ultra Thin Condoms, 12 CT
Neem oil for known, researched, natural spermicide (not medical advice)
Organic Veda Neem Oil - 100% Pure, USDA Organic
Ovulation test trips to track ovulation for preventing pregnancy or conceiving
Easy@Home 50 Ovulation & 20 Pregnancy Test Strips
I drink this tea before my cycle and it has made a huge difference in my PMS symptoms
Cycle Harmony Tea
I take this in combination with Flow Balance to support my hormone health each month to reduce PMS and cramps
Liver Juice
Nature's aspirin! It contains herbs that naturally help reduce pain
DailyNutra Naspirin Willow Bark Formula - 90 Caps
This cream works wonders for joint or muscle pain, especially TMJ relief
Boiron Arnicare Cream for Soothing Relief for Joint Pain, Muscle Pain, Muscle Soreness and Swelling from Bruises or Injury Fast Absorbing - 2.5oz
I put these drops in my water for extra hydration, detoxification, and to help lower inflammation
Fulvic Acid & Trace Ocean Minerals
The best herb for calmness and anxiety relief
Nature's Answer, Ashwagandha Whole Plant, Fluid Extract, Alcohol-Free, 2,000 mg, 2 fl oz (60 ml)
Gut health support, especially for cleansing the body of parasites
Nature's Answer, Black Walnut Hull, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml)
Love adding these drops to my water for allergy relief
Spring Defense Tonic
A natural nose spray for sinus issues and congestion. Also good for immunity
Beekeepers Naturals Xylitol Propolis Nasal Spray - 1 fl oz
My favorite daily immunity throat spray
Beekeeper's Naturals Propolis Immune Support Throat Spray - 1.06 fl oz
A natural way to clean out your sinuses from chemical pullutents and allergens
NeilMed NasaFlo Neti Pot Sinus Relief with Premixed Packets - 50ct
Tiffany Cubbison
Chill Wellness Drops
Tiffany Cubbison
Digest Wellness Drops
Tastes like a dessert!
Magnesium L-Threonate
Use code TIFFCUBBISON for $$ off
Guava Mango Electrolytes
Tiffany Cubbison
CYMBIOTIKA Vitamin D3 + K2 + CoQ10 Liquid
Tiffany Cubbison
CYMBIOTIKA Liposomal Vitamin B12 Liquid, 1250 mcg
Tiffany Cubbison
RnA ReSet - ReMag High Absorption Magnesium
Tiffany Cubbison
PURE SYNERGY Pure Radiance C, Organic Vitamin C
Tiffany Cubbison
Propolis Throat Spray by Beekeeper's Naturals
Tiffany Cubbison
Sovereign Silver Bio-Active Silver Hydrosol
Use code TIFFC20 for $$ off
Elix | Balance your cycle with Chinese herbs proven to heal
Tiffany Cubbison
Global Healing Iron Supplement - 60 Capsules
Tiffany Cubbison
PURE SYNERGY Vita·Min·Herb for Women 120ct
Tiffany Cubbison
Focus Juice
Tiffany Cubbison
Now D-Mannose 500mg, 300 Capsules - Vegan
Tiffany Cubbison
Detox Drops