Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Clean, Natural Postpartum Essentials for Gentle Recovery
16
items Gentle recovery. Clean ingredients. Support for real postpartum life.
Every product here was chosen with intentionality… to soothe, nourish, and simplify the early days after your little one’s arrival. You’ll see thoughtful essentials that prioritiz...
A pp essential! These are so helpful to lay in your pads or disposable underwear post birth. They’re definitely a crucial ingredient to “padsicles” if you plan on making and freezing these for postpartum.
TUCKS Medicated Cooling Pads 100 Count
The peri bottle in this is a life saver. There’s an angle to it which just makes sense. Such an upgrade compared to the one the hospital gives you!
Frida Mom 11pc Postpartum Essentials Kit
Organic pads for those early postpartum days - Honeypot is one of my favorite brand of cotton feminine products.
Honey Pot Herbal Postpartum Pads w/Wings 12ct
Very very effective at helping with pp contractions… an absolute must in my book!
AfterEase: Best Postpartum Herbs For Uterine Cramping Relief
These anti-inflammatory herbs help to heal and soothe after birth… sitzbath soaks are used widely by midwives as they are so healing yet gentle. These are a great gift for a freshly pp mom.
Afterbirth Sitzbath: Herbal Postpartum Bath | WishGarden Herbs
Specific blend of herbs to help support hormone balance, support a healthy inflammatory response, and a gentle recovery. Clean ingredients, free of natural and artificial flavors, colors, added sugars, and top allergens. Just healing herbs to help yo...
Postpartum Balance - For women's hormone balance | Natural Wellness | Earthley
If you plan on breastfeeding, these are a time proven game changer. Helps your nipples heal in between feeds. These are a must in my opinion
Silverette Nursing Cups
Chlorine free, fragrance free disposable underwear. A clean product you can feel confident wearing post birth🤍
Rael Organic Disposable Period Underwear - S/M - 5ct
As a breastfeeding mama, I really like this organic nipple cream. So helpful for sore, irritated & dry nipples. A little goes a long way too. This is a must have in my book when breastfeeding.
Earth Mama Organic Nipple Butter™ 2oz Cream
Sugar free coco water is like nature's Gatarade without the bad stuff (added sugars, perseveratives, dyes etc) It’s so helpful to sip on when healing postpartum, while breastfeeding, or even while in labor. I like this brand because there’s no added ...
Zico 100% Coconut Water, No Sugar, 12 Pack
We all know hydration is even more important when healing, but tbh you’re not going to want to get up to go refill your water bottle a million times after giving birth, so a BIG water bottle is so helpful. It’s also great to have a water bottle with ...
40oz Tumbler with Handle, Leak Proof Lid
A cute lounge set not only will help you feel a bit more put together postpartum, but will help you be cozy and comfortable while healing and snuggling your new little one. I love this button down set, helpful for breastfeeding 💕
Ekouaer Women's Short Sleeve Pajamas Set
I highly recommend a utility cart for any postpartum mama - having burp cloths, my pump, water, snacks, chapstick, a journal, sunflower lecithin etc right there ready to roll with me wherever I am nursing my little one is so helpful , but especially ...
Amazon Basics 3-Tier Rolling Utility Cart, White
After I made my first cup, I started seriously craving this tea. it’s almost like my body knew it was helpful for BFing. If you have a tendency to overproduce milk I’d be careful with how many cups you drink. I never drink more than one cup a day per...
Traditional Medicinals Organic Mother's Milk Herbal Tea - 16ct
If there’s one thing I know, replenishing your minerals is vital after pregnancy and during breastfeeding. especialy if you’re trying to avoid pp hair loss , depression etc. I love these instant bone broth packets that you mix into hot water. bone br...
Bare Bones Gluten Free Chicken Flavored Instant Bone Broth - 4.23oz/8ct
Full of nutrition, protein and minerals for healing, I see bone broth as crucial not only postpartum but during pregnancy too. this brand is awesome and tastes so good in soups and chilis too
Kettle & Fire Organic Gluten Free Chicken Bone Broth - 16.9oz