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Take a walk with me through my low-tox house 🏠🌿
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items My curated lists include supplements, hair care, and household items that I use often 🌿
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Try these amazing supplements - you’ll find them in my home
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My collection of clean hair and body products you’ll find in my home
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Everyday household essentials - kitchen to cleaning supplies that I use regularly
Try these amazing supplements - you’ll find them in my home
I’m a HUGE fan of supplements but not all supplements are created the same. Finding supplements that are beneficial can be confusing and frustrating. I’ve curated a list of supplements I’ve used over the years that I know and trust. Let me know if yo...
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Oil of Oregano is my go-to during cold and flu season. It's nature's antibiotic but without the harsh side effects. Take no longer than 10 days.
Micro Ingredients Oregano Softgels 300ct
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Not all D3 is made equally. A lot of D3 supplements don't offer K2, which is vital in being able to absorb D3 correctly. This is a great brand to keep in your natural remedies cabinet.
Micro Ingredients Vitamin D3 10,000 IU + K2 MK-7 180 Softgels
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At the first sign of a sore throat or cold, take this! It works wonders!
Sovereign Silver Immune Support 10 ppm 4oz
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Start with a small amount and work your way up. Castor oil is amazing when massaged on the soles of your feet as well as rubbed on your abdomen. Both will provide digestive elimination. This is why it’s recommended you start slow. I also dilute and u...
GuruNanda Castor Oil 8oz, 100% Pure & Natural
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Women in perimenopause or menopause need added hormonal support. This is a great supplement for women in this stage of life.
Primal Queen Female-Optimized Beef Organ Superfood
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Everyone can use added nutrients and a great source is organ meat. Most people don’t like the taste and this is a great alternative. A great source of high nutrient food!
Ancestral Supplements Grass Fed Beef Liver 180 Caps
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Today’s soil has been depleted on minerals thus the food we eat is not as mineral dense as it once had been. We don't consume enough minerals in our food, this is a good addition.
ConcenTrace® Trace Mineral Drops
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Insomnia haunts so many of us. Whether it’s from trauma, anxiety, or hormonal changes, magnesium helps greatly. This type of magnesium will help you sleep more soundly.
SOLARAY Magnesium Glycinate Capsules, 275 VegCaps
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Some people just need a little extra help to lose weight. These peptides are great at helping maintain and lose weight.
Vital Proteins Collagen Peptides Powder w/ HA & Vitamin C
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Another nutrient rich food that our bodies do well with is colostrum. And the cowboy colostrum is a really great addition that our bodies need.
COWBOY COLOSTRUM Bovine Colostrum Powder
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Arma is another wonderful colostrum alternative to help nourish our bodies from the inside out.
ARMRA Colostrum™ Powder Unflavored 120 Servings
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I make sure I have a new bag on hand going into the cold and flu season (really it’s a lack of vitamin D season).
Micro Ingredients Black Seed Oil 2000mg + D3 1000IU, 240 Softgels
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I make a strong tea with Star Anise as it’s the natural alternative to zofran. Star Anise has a black liquorice taste but you can sweeten with raw organic honey if desired. Don’t let nausea keep you from enjoying your day.
Jiva Organic Whole Star Anise 7oz Jumbo Bag
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Take when you've got the stomach bug. This is extremely effective at cutting sickness (like a stomach bug) down several days.
Boiron Oscillococcinum Natural Flu Relief 30
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We all need to regularly detox from heavy metals and parasites. This one is a great detox for the entire family 🌿
Pure Body | Natural Liquid Zeolite (Clinoptilolite) Detox
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I can be in the same room with someone and get pink eye, I’m highly susceptible to it. Pink eye can appear so quickly! I keep this on hand and it works amazingly well!
Similasan Pink Eye Relief Sterile Eye Drops 0.33 fl oz
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This is a wonderful gut support supplement! Gives me great energy to get thru my day. Plus, the packaging and glass bottles are beautiful 🌿
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My collection of clean hair and body products you’ll find in my home
These clean hair and body recommendations are ones I’ve personally used. You can find many of these in my home!
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I use this mixed in with my jojoba and castor oil every evening.
Sky Organics Organic Rosehip Oil 1oz
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I use this mixed with castor oil every day as part of my night time routine.
Cliganic Organic Jojoba Oil 16oz Pump
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These are the best shampoo and conditioner bars! They work amazingly well and are perfect for travel.
The Earthling Co.
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This works so well to keep your teeth healthy!
GuruNanda Pulling Oil Mouthwash, 2X8 Oz
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I love using this set. Use sparingly at first as it will get your digestive system working.
9 Pcs Organic Cotton Castor Oil Pack Wrap Kit
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Pour a small amount onto the wrap and let it soak into your abdomen for about 3 hours. It helps greatly with digestion. Warning: you may want to slowly build up to 3 hours. Castor oil will get your bowels moving quickly.
Sky Organics 16oz Castor Oil w/Reusable Wraps
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A great addition to use with the wraps.
2 Pcs Organic Cotton Flannel Castor Oil Pack Wrap
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This is so nice to use after a long day at work.
Earth Therapeutics Organic Cotton Exfoliating Towel
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This smells so good!
iYURA Kesaradi Face Oil - Saffron & Turmeric
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Wonderful product and messaging ❤️
Bambu Earth
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The clean freak is the one I use!
Shop Our Full Collection of Dry Shampoo
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Epsom salts baths are great to help wind down at the end of the day.
Why Take an Epsom Salts Bath?
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This line lasts forever! The conditioner is a fave of mine and takes very little.
Conditioners for Curly Hair, Split Ends, Frizz
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Incredible results for people that have issues with thin hair.
Scalp & Hair Health Products, Accessories and Merch
Everyday household essentials - kitchen to cleaning supplies that I use regularly
I like to cook and eat as clean as possible! Here’s some of my recommendations, many can be found in my own kitchen or household.
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I have the turquoise blue and use this hydroflask everyday! It keeps my drinks nice and cold, ice often lasting til the next day.
Hydro Flask 32oz Wide Flex Straw Cap Bottle
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This bottle is beautiful and a great addition to your plethora of drinking containers. I use it quite often.
Copper Water Bottle 34 Oz Hammered Ayurvedic
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Much more eco friendly than paper towels.
E-Cloth Microfiber Glass Cleaning Kit
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I love these bowls and have switched my kitchen bowls to these instead of plastic.
Pyrex - Glass Food Storage
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Beeswax wraps are a great alternative to plastic wraps.
Bee's Wrap® Beeswax Wraps | Plastic-Free, Reusable Food Storage
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Copper is a beautiful and functional addition to any kitchen.
Kosdeg Copper Pitcher with Lid 68 Oz
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A great way to bake food and not have to worry about anything leaching into your baked goods.
Bake Choice 200pcs Natural Tulip Cupcake Liners
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A great alternative to other wraps with dyes.
Amazon Basics Silicone Baking Cups, 24 Pack
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I use parchment paper for almost all my baking projects!! Quick tip: tear off the needed amount, wad it up into a ball in your hands, unfold, and lay in the pan. You now have paper that’s much easier to work with!
Unbleached 15x200ft Parchment Baking Paper Roll
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This is a great set to have for yourself or gift!
Priority Chef Stainless Steel Mixing Bowls Set
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Glass bowls are a great alternative to plastic storage containers.
Pyrex Sculpted 3-Pack Glass Mixing Bowls Set
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Love the look and aesthetic of these copper spoons and cups.
Copper Measuring Cups & Spoons Set, Metric & US
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Really nice eco friendly option when baking.
If You Care Baking Cup Mini, 90 ct
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Cute baking cups are perfect for birthdays!
Tanlade 100pcs 5.5oz Pastel Baking Cups
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Glass cups are a great baking necessity in any kitchen.
Pyrex Essentials 3-Pack Glass Measuring Cups
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I love my wooden cooking spoons and use these daily!
Zulay 6-Piece Wooden Cooking Spoons Set
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This glass bowl is a nice way to switch out items that go with your KitchenAid mixer.
KitchenAid 5 Qt Tilt-Head Glass Bowl w/Lid