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Workout Must Haves
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items Working out at home is by far the easiest thing for me.. Sometimes that requires me to have some equipment and sometimes it doesn't I just like to be ready and make sure I have what I may need with each different video I watch…
Sections
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Weights
Yoga Mats
Walking Pad
Workout Programs
Resistance Bands
Smart Watch
Weights
Weight lifting is an essential part of any fitness journey
This is a great starter set of hand weights
Basic Hand Weight Set Pink/White/Magenta - All in Motion™
These hand weights are a great for anyone just starting their fitness journey
HolaHatha 5, 10, and 15 Pound Neoprene Dumbbell Free Hand Weight Set with Storage Rack, Ideal for Home Gym Exercises to Gain Tone and Definition
This is a great set of adjustable weights
Soozier 66 lbs 2 in 1 Dumbbell & Barbell Adjustable Weight Set Strength for Arms, Shoulders and Back
Yoga Mats
These are great for yoga, pilates or any other floor workouts
Having a yoga mat helps make floor workouts so much more comfortable
Premium Fitness Mat 15mm - All in Motion™
Yoga mats are essential for helping make floor workouts more comfortable
GoFit Deluxe Pilates and Yoga Mat - Blue (12mm)
Walking Pad
Same benefits as a treadmill just great for smaller spaces and easier to store away
Walking pads are great because they are small enough that they can be used anywhere and they are easy to store as well
Costway 1HP Under-Desk Walking Treadmill Jogging Exercise Machine w/ Remote Controller
Multitasking at its finest.. You can get your steps in while getting your work done all at the same time
Walking Pad w/265 lbs Capacity Remote Control & LED Display Under Desk Treadmill Gray\Black\Pink
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Workout Programs
Here are some free workout videos to try
Fat burning at home workout for beginners
30 minute fat burning home workout for beginners. Achievable, low impact results.
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20 minute full body workout.. No equipment required
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
30 minute fast walking workout
free exercise videos - Bing video
5000 steps in 30 min
5000 STEPS IN 30 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping
25 minute full body HIIT for beginners
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
Resistance Bands
Resistance bands are great for stretching and building muscle
This is a great strength training option for home.. They help target and tone muscle groups.. One is light resistance and the other is medium..
Blogilates Booty Resistance Bands 2pk
Smart Watch
It is always a great idea to invest in something that can help track your fitness
Having a fitness tracker is a great item to have while you are on a fitness journey
Cubitt CT4 GPS Smart Watch Fitness Tracker
Having a fitness tracker when on a fitness journey is essential to reach your fitness goals
Letsfit Smartwatch Fitness Tracker with Blood Oxygen Saturation & Heart Rate Monitor For iPhone and Android IW1
A smart watch is a great investment when you are on a fitness journey
iTouch Sport 3 Smartwatch - Black
It is essential to have something to help track your fitness goals when you are on a fitness journey
Cubitt CT2Pro Max Smart Watch, Fitness Tracker
A fitness tracker is essential when trying to reach your fitness goals
Letsfit Smart Watch Fitness Tracker with Heart Rate & Sleep Monitor & Blood Oxygen Saturation Compatible with iPhone & Android Phones - EW1
Having a fitness tracker is essential in meeting your fitness goals
Cubitt CT4 Smart Watch Fitness Tracker
Home Gym
Working out at home is so much more convenient.. Here are a few recommendations to help build your own gym at home..
A stair stepper helps accelerate any at home workout routine
HolaHatha Compact Portable Aerobic Step Platform Workout Exercise Equipment, Fitness Cardio Stepper w/ Adjustable Height for Home Gym & Travel, Black
This is a multi purpose bar that is good for pull ups, chin ups and push ups
Pull Up Bar Chin Up Heavy-Duty Fitness Home Gym Exercise Bar with Foam Pads - 32 Inches Up to Doorway - HomeItUsa
A treadmill is a great asset to any home gym.. This treadmill in particular is a multi functioning unit
Ksports Multi-Functional Electric Treadmill Home Gym Cardio Strength Training Workout Set w/ Ab Mat, Sit-Up Strap, & Adjustable Incline, Black Medium
This multi purpose home gym station has so many different option to help meet your fitness needs
Marcy 150 LB Stack Home Gym