Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Books and Podcasts
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items Sections
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Audiobooks
Podcasts
Audiobooks
I know- I have this book in every list but it’s because it is so amazing and life changing. I’m listening to it now because a) Russ Harris is Australian and I love accents, and b) when I’m tired from working I can’t read and just want to close my eye...
The Happiness Trap: Stop Struggling, Start Living
I have Babbel and Duolingo and got bored and stopped. I need to learn Spanish for work (and because I want to), and I stumbled upon Paul Noble and I’m so glad I did.
I listened to this in the car and while I was doing the dishes and now I’m talking ...
Learn Spanish with Paul Noble - Complete Course
Podcasts
These are great for motivation, information, entertainment, and passing the time!
Adding something like a 10 minute podcast to motivate you for the day during your morning routine is a great way to get your day started!
I love this podcast because it’s 10 mins and it gets me ready to face the day with a tidbit of information to fo...
Daily Boost With Scott Smith
My overactive brain makes falling asleep so difficult. Putting the tv on is terrible because then I watch the show, meditations give me anxiety and so instead I love sleep stories. This podcast is awesome because it’s calming and you learn about some...
Calm History: Relax with Bedtime Sleep Stories in Slow English for Kids & Adults
I was so sad when this podcast stopped with new episodes, but it has a lot of episodes that are fantastic.
This doesn’t just give you a tip to use for ADHD- it explains who started it and why.
If you’re like me and like to do deep dives on random th...
Undo – How history's outliers got stuff done
Nowadays I don’t want to listen to the news, but if I do- I listen to this. 10 minutes, top 3 stories given and now I feel like I am in the know with current issues in case they come up in conversation!
Up First from NPR
I know this is one of the most popular podcasts and mostly everyone knows about it, but there’s a reason it’s so popular.
I’ve learned so much from these conversations that Jay has with his guests, and have found a lot of great books, shows, and pod...
On Purpose with Jay Shetty
Sometimes I feel like I’m alone in my ADHD journey, struggling to get by and wondering if it’s my ADHD, my laziness, my migraines etc. and I go down that self-pity path. I turn this on and find an episode and I learn so much, but I also feel seen and...
ADHD Women's Wellbeing Podcast