Just an ex-college athlete who wants to stay active, have fun, and discover new ways to keep moving.
My everyday health & wellness essentials 🌟✨
Sections
5
GEAR & EQUIPMENT
VIDEOS
CLOSET
HYDRATION
SWIM
GEAR & EQUIPMENT
My go-to yoga blocks: cork, grippy, stable, supportive, and non-slip. Gives me the confidence and stability I need, no matter how sweaty I get!
Manduka Fine-Grain Cork Yoga Block - Firm
I like these because they are versatile and user-friendly! Perfect for cardio, strength, or just moving around the house.
Bala Bangles
FUN + CARDIO 🛼
Rollerblade Women's Zetrablade Inline Skates
Okay yes, this mat is a little pricey… BUT honestly I think it’s so worth it! I love that it’s reversible: one side’s grippy, the other’s more cushioned, so it’s perfect for yoga or workouts in any temperature🔥
The Mat 5mm *Made With FSC™ Certified Rubber | lululemon
Of course my yoga mat needs a scrunchie! Such a fun way to keep it rolled up neat
The Mat Scrunchie
A great tool for stretching your back, opening your chest and shoulders, improving balance in yoga poses, and supporting backbends.
ProsourceFit Yoga Wheel, Purple/Pink
I love trampoline workouts! Rebounding supports coordination, balance, digestion, endurance, immunity, and more. Plus, it’s a just fun way to get moving!
SUGIFT 40" Mini Trampoline Max Load 450lbs Exercise Trampoline for Adults
Cute, sturdy, and versatile!
Popsugar Step Deck, Coral
I ♥️ these bands! Thick fabric (not rubber) and they actually stay put‼️
Bala Bands
While on the pricy side, I love this treadmill because I can hop on whenever I want and then slide it under my bed! It saves me so much space, which is great since I don’t have a dedicated workout area.
WalkingPad C2 Mini Foldable Walking Treadmill
No break-in needed! These felt good right out of the box and stayed that way the whole hike.
Merrell Women's Moab 3 Hiking Shoes
This lightweight hydration pack is perfect for long walks and hikes. It keeps me hydrated and has room for the essentials! Plus I love the purple color way💜
Guilty of falling for the trend, but no regrets here! 15 minutes a day on the vibration plate actually feels amazing!
Vibration Plate
VIDEOS
Adrienne is hands down my favorite instructor! Yoga feels so doable with her guidance (especially how she walks you through the poses and breath work). Her energy is so authentic, and I really enjoy her different 30 day series!
Yoga With Adriene
Working out with Cher? Yes, please.
CHER FITNESS - Step workout
CLOSET
My go-to leggings for literally everything. Comfy, cute, and in every color I could want!
Spacedye Caught In The Midi High Waisted Legging
The heart grips are so cute! Perfect for Pilates, barre… or just hanging at home ♥️
Striped Half Crew Grip Sock in Cream Lava Red
Throw it on and you’re ready to go! Perfect for moving and staying active all day.
