The best ginger candy to soothe your stomach. I have tried so many others and you cannot beat these
GIN GINS® Original Ginger Chews - The Ginger People US
The best tasting gum and peppermint flavor for nausea
EXTRA Peppermint Sugar Free Chewing Gum, 15-Stick Single Pack
As someone who does not eat much, these save me. They taste so good and my electrolytes are almost always at a good level.
Pedialyte AdvancedCare® Plus Berry Frost Flavor
I personally do not tolerate protein shakes well when I am in a flair. These taste pretty decent and give you at least a few grams of protein for the day. Fat and fiber free too!
Ensure Clear Mixed Fruit Nutritional Drink 8g Protein
Better absorbed for us GP people
Publix Gas Relief, Infants', 20 mg, Dye-Free Drops | Publix Super Markets
So much better than the tablets
Kaopectate Extra Strength Gas Relief Liquid
Sometimes it tricks my brain when I am very nauseous and dealing with early satiety