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Fitness Girl Era
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Tamara M profile picture
Tamara M
A variety of products I’ve been using for the last two months in order to get back in shape 🧘🏽‍♀️
Sections
4
 
Meal Prep Necessities 🍽️
 
Equipment
 
At Home Workout Videos
 
Electronics For Workouts 🎧

Meal Prep Necessities 🍽️

 
Tamara M profile picture
Make sure you get a water bottle to stay hydrated during workouts .
Water Bottle
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Tamara M profile picture
Fitness isn’t just working out. It’s also what you’re eating. These meal prep containers are a lifesaver for you to prep your meals in advance so you don’t have to worry about making dinner after working out.
Meal Prep Containers | Stainless Steel, Microwave ...
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I love using a food scale for my meal prep so I know exactly how much food I’m eating portion control is important
Food Scale
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Equipment

 
Tamara M profile picture
Perfect for Pilates and barre workouts!
Barre Ball
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Tamara M profile picture
These are the exact headbands I wear to my workouts to keep my hair back and catch sweat
Workout Headbands For Women
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I’ve been getting on my walking pad while watching tv to get my steps in for the day !
Walking Pad Treadmill
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Tamara M profile picture
I got mine from facebook marketplace for $400 so any version will work
Elliptical Exercise Machine
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Tamara M profile picture
I recommend everyone getting in their fitness training to get a gym bag to keep everything together!
Yoga Gym Bag
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I like to add these to different workouts for a little extra resistance
Resistance Bands - Prime Eligible
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A weight vest and 30 mins on the walking pad with a slight incline is amazing !
Womens Weighted Vest
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I have two different sets of weights a 2lb set and a 5lb set.
Dumbbells
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These are perfect for your hot yoga classes or just your at home workouts
High-Quality Performance Yoga Mats
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Tamara M profile picture
I add these for a little extra weight for my workouts!
Ankle Weights
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You don’t need an extensive one! I got mine from five below !
Pilates Reformer
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If doing a hot yoga or hot Pilates class these are a MUST
High Performance & Quality Yoga Towels
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These are perfect for a lot of Pilate and yoga classes
Yoga Blocks
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At Home Workout Videos

 
Tamara M profile picture
My mom used to do these in our garage and now i do 😂
Tae Bo
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Tamara M profile picture
Izzy is the perfect person for at home Pilates!
PILATES BY IZZY
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Electronics For Workouts 🎧

 
Tamara M profile picture
I love that this can track my fitness levels while I workout out .
Apple Watch Series 11
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These or headphones are perfect to listen to music while working out
Latest Beats Pill - Portable Bluetooth Wireless Speaker
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I use this and my Apple Watch to track how many calories I’m burning during my workout
Shop Oura Ring 4: Silver
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These are not a requirement but I love listening to music during my workouts
Wireless Headphones, Earbuds, Speakers, Accessories
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