Benable — create shareable lists of things you recommend!
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Health, Fitness, and Nutrition
7
items Living a happy and healthy life. Things to fuel our bodies. To keep us happy and healthy in easy ways
Our favorite!! This protein powder mixes well with milk or water. No need for a blender unless wanted. Easy on the go. Our favorite flavors are Chocolate brownies, mint cookie, and cookies and cream!
I have tried a lot of proteins and this is my fav...
Protein Powder - Clean Simple Eats
This is great immune support. I have taken it this winter anytime I feel something coming on or someone in my family gets sick. To help me stay healthy. Even with flying on an airplane. Also has great ingredients. Do know to not use if allergic to be...
Propolis Throat Spray - Beekeeper's Naturals
I love these for a quick sweet snack. Easy to take on the go and available at Costco!!!
Layered Fruit Bars | Pure Organic Fruit Snacks
We love relyte. It helps keeps us hydrated. My kids love it too. Helps them with their sports. To not get cramps and helps stay hydrated to perform well. Also helps with headaches.
Re-Lyte® Hydration | Electrolytes Drink Mix w/ Real Salt
I have really liked the Fitbit. It’s easy to use and not too many crazy features. I have had a few different versions. The sense helps me to track my step, my workout, how many calories I burn and my sleep. There are more things it can do but I like ...
Fitbit Sense 2 Advanced Health & Fitness smartwatch - Google Store
I recently added creative into my daily intake. It helps build muscles when lifting, I have noticed a difference. I didn’t realize all the benefits of creatine. This is unflavored so I add it to my collagen drink.
Creatine+
I have used Bodi for 8 years. I love the convenience of working out at home. Especially when my kids were little. There are so many workouts to choose from. All different types for men, women, children. Also pregnancy programs. I workout in Bodi 5 da...
BODi