As a girl with chronic illnesses, I can never be too prepared. I always carry my “emergency bag” with me on any overnight stays, or when I have to go to the hospital. It has essentials that I need for flares and hospital stays. See what I include bel...
Sections
3
Temperature saves
Health care and monitoring
Hygiene
Temperature saves
The most compliment product I own! Perfect for infusions!
Deyeek Dialysis Sweatshirt Full-Zip Jacket
A heating pad you can wear while you walk!
Portable Cordless Heating Pad with NTC Control
This is a must have in the summer!
Portable Bladeless Neck Fan, 360° USB
A life saver in the heat with POTS!
PANERGY Portable Waist Fan, 67H, 4+1 Speeds
Perfect for getting the feeling back in your hands in the cold!
BESKAR Rechargeable Hand Warmer 5200mAh
Perfect for cooling down and stimulating your vagus nerve to avoid syncope!
Instant Ice Packs
Health care and monitoring
Highly requested link from yall! I love mine!
Cute vomit bags
The best way to self check heartrate and blood oxygen AND is easy to travel with!
Zacurate Pro Series 500DL Fingertip Pulse Oximeter
My “never leave home without” pill container! A life saver!
Pocket Pharmacy To Go
My FAVORITE product for my period cramps! As a girl with Endometriosis, this is the best any product has ever worked on me!
Tensie
Always smart to carry electrolytes with you!
Liquid I.V.
The perfect way to add some electrolytes to your drinks!
Buoy Electrolyte Drops 120 Servings, No Sugar
Might need a snack!
Zbar
The BEST way to track and manage your health and spoons! I highly recommend trying the free app first, then purchasing the band and subscription if you like it!
Visible
A good way to discreetly show you have invisible disabilities and may need a seat, extra support, etc!
A symbol for non-visible disabilities
This is super important to have especially if you have fainting or seizure conditions! I carry this in my wallet everywhere I go!
Emergency Medical Contact Card - Aluminum Credit Card Size
A must have for those who get nauseous or vomit when sick! It is nice to not have to carry a trash can around everywhere.
Vomit Bags
Perfect for those overstimulating moments
Loop Earplugs | Up to 30% OFF | Gift Sale – Loop US
Bought this as a “just in case” thing and have used it dozens of times and am so glad to have it with me on trips
BAND-AID Travel Ready First Aid Kit, 80 Pc
Hygiene
The perfect chapstick and moisturizer for on the go!
Palmer's Cocoa Butter Formula Swivel Stick
My favorite scent as a hand sanitizer! Gotta keep away the germs!
A Thousand Wishes PocketBac Hand Sanitizer
My favorite scent as a hand cream! Smells amazing and keeps you moisturized!
Bath & Body Works 2 Pack A Thousand Wishes Hand Cream 1 Oz
Gotta stay fresh!
Women's Deodorants & Antiperspirants
Might need to brush through some tangles on the go!
Wet Brush
Comfortable pads you forget you even have on! A great choice if you don’t want to feel like you have a diaper on all day!
