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Living with & Managing Chronic Pain & Fatigue ❤️🩹
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items Over the years I have come to a plateau of healing and deal with chronic pain & mental/ physical fatigue. These items have helped me to endure my NEW NORMAL as I navigate trying to live as a functional member of society.
*Always consult your doc...
This cold migraine cap has saved my life numerous times. The pressure is perfect & the material is soft! No need to hold an ice pack on your head, this fits great & shuts out any light for ultimate comfort & healing.
TheraICE Migraine Relief Cap - Cooling Gel Mask
The ultimate therapeutic healing machine in the palm of your hand. I have used this tens unit for short term & long term injuries & it has really given me much relief. Adjustable & great for all ages.
TENS 7000 Digital Muscle Stimulator Unit
Find ultimate relief & comfort after a long day of work, exercise or general healing. This massage gun has many different massage heads that are easily interchangeable with different intensity modes. Easy to use on yourself or a partner.
TOLOCO Deep Tissue Massage Gun, 10 Heads
Pain relief, anytime, anywhere.
Salonpas Pain Relief Patch - 60 Count
This is the first thing I have after my coffee & a regular glass of water to stabilize my energy through the day. I always feel better after drinking Liquid IV. They come sugar free as well!
Liquid I.V. Sugar-Free Hydration Multiplier
Long lasting battery to keep cool in stuffy travel situations. I also love that this doubles as a charging device for your phone or other & also has a flashlight!
JISULIFE 3IN1 USB Mini Fan w/ Power Bank
After a long day of travel or adventuring around my new destination I need to RESET. Self care really means taking care of my body. Knowing that my feet are used daily more than anything means they need extra special attention & care. These foot ...
Dr. Scholl's Tired, Achy Feet Foot Mask 3 Pair
This b complex vitamin supplement with l-methylfolate has been a lifesaver on the daily for me as an AuDHD creative just trying to make it through each day living with chronic fatigue.
NATURELO Vitamin B Complex with Methyl B12, Methyl Folate, Vitamin B6, Biotin Plus Choline, CoQ10, and Fruit & Vegetable Blend - Supports Energy & Healthy Stress Response - Vegan - 120 Capsules
Let me tell you, these body / pregnancy pillows are not just for pregnant women! Getting a good night's rest is essential for managing my chronic pain and fatigue. This body pillow is amazing. I use it every night and it makes me feel less lonely bec...
Momcozy U-Shaped Pregnancy Pillow 57 Inch
As someone who lives with ADHD, chronic pain and fatigue, having a water bottle that I enjoy drinking from that keeps my water cool is essential for my daily hydration. For some reason I've always struggled with drinking water out of an Open Glass bu...
Contigo Ashland Chill 2-Pack 24oz Stainless
It goes without saying that Ibuprofen is my go-to over the counter medicine that I take for my migraines, nerve pain, and back spasms & more.
Equate Ibuprofen Mini Liquid Filled Softgel Capsules, 200 mg, Pain Relief & Fever Reducer, 300 Count, Compare to Advil® LIQUI-GELS Minis Active Ingredient
Having a smart ring has been a game changer for tracking my health and symptoms for chronic pain and illness. This ring is comfortable, reliable, accurate, and has a long lasting rechargeable battery.
RingConn Gen 2 Air Smart Ring, Size 9
These step in ice pack socks are a game changer for swollen or painful feet. Don't forget to treat your feet.
Hilph Foot Ice Pack Slippers 2 Pack Blue