Everything you need to get through your workout.
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Sections
7
Bands and wraps
Supplements
Shoes
Gym bags
Cups
Activewear
Bands and wraps
These bands are amazing for legs and body weight resistance training . They are washable too so that’s a huge bonus!
Booty Bands Set - Resistance Bands for Legs & Butt
Form is so important. I use these wrist wraps to prevent myself from bending my wrist. They are easy to put on and comfortable to wear.
TECEUM 18" & 12" Weightlifting Wrist Wraps
I love these bands for stretching and light resistance training
Fit Simplify Resistance Loop Bands Set of 5
Supplements
ESP Pre Workout provides you the power to choose what does is right for you. One side of the scoop is small and the other side is large. After years of use I use two small scoops before every workout.
Metabolic Nutrition ESP Pre Workout, Fruit Punch, 300g
I add this into my water . It taste great and keeps my hydrated. The small individual packets make it easy to throw in your gym bag.
PeakH20 Electrolytes Powder Berry Blue 72
Filled with everything you need to support muscle recovery.
Metabolic Nutrition TRIPEP BCAA Powder Grape 400g
My favorite powdered protein. I mix it with water or milk I love this flavor it isn’t chalky and doesn’t leave an after taste.
Dymatize ISO100 Whey Protein, Chocolate, 20 Serv
Strength training, muscle definition, and muscle recovery all in one scoop.
MuscleTech Cell-Tech Creactor Creatine HCl Powder
Shoes
I wear these to run on the treadmill or on the elliptical. They offer me exceptional support and fit my feet perfectly without causing blisters.
Brooks Women’s Ghost 17 Neutral Running Shoe
Gym bags
I alternate bags this is when I’m wanting a backpack style and it fit my shoes and all of my accessories. It’s washable and lightweight.
Under Armour Hustle 6.0 Backpack Black
Love this bag it holds my yoga mat, has a waterproof compartment perfect for wet clothing, and a separate vented compartment at the bottom of the bag for my shoes. It’s larger than a backpack so I can fit more inside.
Fmeida 30L Expandable Gym Bag for Women
Cups
These cups do not leak. Perfect size to take along. You can put your supplement power inside and fill with water later.
VELOMIX 6-Pack 20oz Leak Proof Shaker Cups
My reusable water bottles . 32 ounces of water and I add in my hydro peek and go. They have a nice little carrying handle and huge bonus they are dishwasher safe.
Pogo Plastic Water Bottle w/ Straw Lid & Handle
When working out outside this holds a gallon of water and really keeps it cold. It comes with an extra layer in insulation with its bag to carry it. The bag has enough space for your keys and wallet too. And it still remains lightweight.
OSIUB 128oz Insulated Water Bottle, Leak Proof
Activewear
Breathable tank tops ! I love to run and these tank tops are breathable and quick dry.
Under Armour Women's HeatGear Armour Racer Tank
Buttery soft leggings in a variety of colors . These are squat proof and quick dry. They move with you and do not roll down in the waist.
High Waisted Leggings Women Tummy Control
All day comfort inside or outside of the gym. Squat proof , quick dry, and comfortable.
90 Degree Reflex High Waist Tummy Control Leggings
Easily worn as a top with providing support during your workout.
90 Degree Reflex Long Line Sports Bra
Breathable no show socks that provide coverage where it matters the most.
adidas Women's Cushioned 6-Pack No Show Socks
Towels
I enjoy these towel have a case to keep them separate from my stuff. Good for sweat or cleaning up after your workout .
