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Endometriosis Management
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items In December 2024, I had a lime sized cyst removed from my left ovary. It had completely overtaken my ovary and fallopian tube before adhering itself to my pelvic wall. Ultimately, I lost my tube on that side, but they were able to save the ovary and ...
Sections
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Daily non negotiables
Pain Management
Daily non negotiables
Endo thrives on inflammation, turmeric, loves to combat that! Take daily!
Gaia Herbs Turmeric // Daily, mornings
Turmeric and Blackseed oil go hand-in-hand. I love this to help Aid in my inflammation and antioxidants.
Gaia Herbs Black Seed Oil // Daily, Morning or Night
Not just for those endo scars. This can help with internal healing and management ♥️
MUZAMOX Organic Castor Pack // Daily, evenings
B complex is SO important for women, especially those with endo! Not only for energy but for overall function. Take daily!!
New Chapter Vitamin B Complex // Daily, Mornings
I have issues throughout my cycle with going to the bathroom and getting things moving. This is a game changer. It helped move things along smoothly so that go into the bathroom didn’t hurt as bad. I take it daily and notice a huge difference when I...
Triphala Capsules Organic // Daily, Evening
You’d be surprised how much vitamin D can change your life, especially in the winter!
New Chapter Calcium Supplement 905mg - 120 Tablets
Hear me out- even if you’re not trying now, this one’s a great idea. It has so many essential vitamins we aren’t always getting in our processed foods. It doesn’t make you get pregnant. It helps your body run efficiently!
Prenatal Vitamin
Gut health is SO important. I drink 1oz of this, twice a day (morning & night) 10 min before food. This helps calm your gut lining! Super important to always get the inner filet.
Lily Of The Desert Aloe Vera Juice Daily Use
Pain Management
I love these melt away under the tongue melt-aways. I use these when my cramps start to get a little bad to help with pain management!
Arnica montana for Muscle Pain Relief
My endo loves to bring random waves of nausea. These are a lifesaver! Easy to wear and comfy.
Sea-Band Anti-Nausea Wristband, 1 Pair
I get back pain and shoulder pain during my cycles and flare ups. I love this because the weight helps my tension and the heat helps overall!
Weighted Electric Heating Pad for Neck & Back Pain Relief
For cramps of course! I love to be clothed in heat when I’m having a flare, or just in general. A warm womb is imperative for proper balance!
Electric Heating Pad for Back Pain Relief 12x24