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Grip and Grind

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Home workout musts. Equipment and gear to get started or to progress in calisthenics and lifting AT HOME and the gym.
 
Suehana Maharaj profile picture
Only reason I can do a pull-up now.
Resistance Bands
 
Suehana Maharaj profile picture
I like the doorway pull up bars so much. Easy to take out, so can be used for floor workouts to. Also I just love the design, it has so much range.
Doorway Pull Up Bar
 
Suehana Maharaj profile picture
These are so good when you're just starting out. Helped me unlock calisthenics skill faster.
Rubberbanditz Parallette Parallel Bars & Dip Station
 
Suehana Maharaj profile picture
I do a lot of ab workouts, so this was very needed. Had a lot of back problems before I decided to get them lol.
TRX Mat | The Ultimate Home Gym Mat for Full Body Workouts
 
Suehana Maharaj profile picture
I'd suggest getting a set for progression. Progressive overload is the best way to start seeing growth.
Dumbbells
 
Suehana Maharaj profile picture
Wish I got them sooner. I progressed from parallettes to these but they have so much more range.
Dip Bar
 
Suehana Maharaj profile picture
Felt like my wrists were holding me back from progression and skills, these helped improve stability and reduced pressure from my wrist.
TRX Wrist Wraps | Wrist Straps for Stability During Workouts
 
Suehana Maharaj profile picture
At some point you're gonna want to increase your bodyweight.
TRX HEXGRIP™ WEIGHT VEST
 
Suehana Maharaj profile picture
Never enjoyed cardio till now. Jump rope is definitely the way to go.
Nike Intensity Speed Rope
 
Suehana Maharaj profile picture
Compared to other armbands I find this one way more comfortable.
Nike Lean Armband Plus
 
Suehana Maharaj profile picture
High-quality treadmills, bikes and rowers, a super durable and fun addition to your at-home gym.
NordicTrack
 
Suehana Maharaj profile picture
I would suggest getting the liquid chalk. It is so good for helping with grip strength.
Gorilla Grip Chalk
 
Suehana Maharaj profile picture
Heard from a friend that gardening gloves help with pulls ups and its so true. This and liquid chalk is so good for grip strength. Choose whichever you think would work best, my advice would be the gloves though.
Gardening Gloves
 
Suehana Maharaj profile picture
Gotta stay hydrated, love these because there is no straw and design is cool.
Water Bottles. Nike.com