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From IBS to Regular-Constipation Relief That Actually Helps You Go 💩
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items From someone who always thought once a week was normal (it's not!), I found products that help me stay regular EVERY DAY and also help take away the dreaded constipation bloat!
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Daily Prevention That Helps You Go
Daily Prevention That Helps You Go
The secret to regularity is staying ahead of constipation! I will list my secret stash, along with a few remedies I always have on hand, just in case....
I take two of these every single day!! I bring extras when I travel. Whether you get backed up because of flying, on a GLP-1, or suffer from IBS, these gummies are a godsend! They taste delicious, are sugar-free, and actually work! My whole family st...
Vitafusion Fiber - Well Fiber Supplement Gummies - Fruit Flavors - 90ct
One scoop daily and two fiber gummies is the formula that works best for me! Mix into a hot or cold drink, just make sure you don't put any ice in first or it makes it harder to mix. Will not mix well in a protein shake.
Miralax Gentle Constipation Relief 24 Doses without Harsh Side Effects Osmotic Laxative Powder - 14.4oz
I have no shame when it comes to staying ahead of constipation! I buy these singles packs of Miralax for every time I travel. I toss one in my beach bag, and mix into my cappuccino at breakfast!
Miralax Powder Single Dose 17Gm Inst 24Ct