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Diabetic/keto snacks and meal ideas!
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items My husband has lost a great deal of weight eating keto. His focus was to bring down his weight and sugar levels to be able to get off his medication. We have found great meal and snack options that work well for him. Meals are mostly just protein and...
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Meal ideas that taste great!
Delicious snacks for the win
Meal ideas that taste great!
We are always looking for creative low-carb meals for my husband that he and the kids can enjoy. I make my meals because my diet is different. It's hard to find sauces or condiments that are ok for him to have, but he isn't too strict on that. His ma...
My husband is keto friendly as he is trying to get off metformin as a pre diabetic. These tortillas are great for taco night for him! We make pork, beef, or chicken tacos. His favorite are the pork tacos with taco seasoning and lime juice. He tops hi...
Mission Carb Balance Taco Size Soft flour Tortillas - 12oz/8ct
Ratio makes great cereals that taste great and are filling. It’s hard to find this brand but Amazon has a variety. It’s low sugar and carbs and great for someone who is diabetic or has other health concerns. This cereal lasted a while because he has ...
Ratio Trio Vanilla Almond Crunch Cereal 10.4oz
This granola is low sugar and less carbs. My husband takes this granola and puts it in his yogurt. He adds berries to the yogurt too. It’s a great breakfast or snack for him. He says it tastes really good too. Great source of fiber in this meal! Low ...
Ratio Trio Toasted Almond Granola, 1g Sugar
Real good is a great meal option for people who are pinched for time or working onsite. My husband refuses to meal prep the night before for work so he only wants to grab and go in the morning. These are the only good meals that we have seen with low...
Realgood Chicken Burrito Bowl 9 Oz
If you have a Sendiks nearby, you have to get this. It’s quick to grab before work if you are still onsite plus it tastes great. Less carbs and more protein in these meals and who doesn’t love lasagna! My husband is trying to get off his pre diabetic...
Realgood Chicken Lasagna Bowl 9 Oz
This is my husbands favorite bread! He has tried a variety of breads and this one is by far the tastiest. My daughter decided to try it and continued to grab his bread. He makes sandwiches with it or he toasts the bread and puts guacamole on it for b...
Brownberry Keto Bread
Delicious snacks for the win
My husband isn't a huge snacker but when he does want a snack, it's hard to find snacks that are keto friendly. No one wants to eat fruit and veggies all day. These are some of the snacks that he finds satisfying when he is in the mood to eat while w...
These are low carb and great to use when dipping in cheese. It’s hard to find low carb snacks that don’t have a lot of sugar. These have a variety of flavors too. You don’t need too many to feel full either. Plus it’s a great source of fiber. Check...
Flackers Organic Cheeze-Pleaze Multi-Seed Crackers 4oz
This is the best cheese ever! It’s from holland so I can eat it. My son and daughter fight to eat it too. It tastes great like nacho cheese. The only thing wrong is the container is small so you have buy multiple or it won’t last long and everyone wi...
Eru Spreadable Cheese, Gouda, With Red Pepper 3.53 Oz
This is a great snack to have or breakfast. My husband adds fruit and granola, which is also great for someone with diabetes or needing low carb/sugar. It keeps him full for several hours when he adds berries. This can easily be found and has a vari...
Chobani Zero Sugar Mixed Berry Greek Yogurt - 4ct/5.3oz Cups
We love popcorn in this house and this is by far one of our favorite brands. They have a variety of flavors and it’s low carb, so my husband can eat it. We often have movie nights with popcorn and candy. It’s a requirement to have snacks. I love that...
LesserEvil Organic Popcorn Himalayan Gold - 4.6oz
My husband isn’t a huge slacker, but when he does snack, this is his choice. He loves snacking on some nuts while watching tv in the evening. Nuts are such a healthy option and guilty free snack. The small packs are nice to travel with too. Check out...
Planters Nuts: NUT-rition
The best guacamole my husband found is specifically at Sendiks in Oconomowoc. They make it nearby and it lasts the entire week. His breakfast during the week is usually just taking toasted bread and slathering guacamole on it. It’s quick and easy. Th...
Best Ever Guacamole (Fresh, Easy & Authentic)
Honestly wasn’t sure what to expect when I bought this, but I’m shocked at how good they are. I’m trying to eat low histamine foods to see if that’s bothering me, so I found this and thought I’d try it. My girls were gobbling them up too. I put some ...
Otto’s Naturals Grain-Free Cookie Mix 12.2oz