Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Healthcare Girl Essentials
70
items Essential items for us essential worker girlies. Nurse-approved favorites that make long shifts easier and more comfortable.
Sections
8
Comfort & Footwear
Shift essentials
Scrub jackets + vests
Underscrub Tops
Badge reels + Accessories
Work bags
Comfort & Footwear
Because when you’re on your feet for 12 hours, comfort isn’t optional. These are the shoes and socks that make every step feel easie
JCAHO hates to see this coming. I swapped my Hokas for these and they’re so comfy that people on my unit are now grabbing them too.
ZXT Arch Support Slip-Resistant Work Clogs
Compression socks but make them ✨cute. Perfect for long shifts and swollen feet — these actually help.
fenglaoda Compression Socks 6 Pairs Unisex
I love these because full compression socks can make me hot or itchy. These give the support without all the hassle.
IRAMY Ankle Compression Socks Coolmax 3/5 Pairs
Long shifts = sweaty feet, no matter how clean you are. This keeps my feet and shoes smelling fresh all day. If you know, you know.
Carpe Sweat Absorbing Foot Lotion, Blister Prevent
Brooks are a staple shoe in healthcare. I’m obsessed with the neutral pair.
Brooks Women’s Ariel GTS 24 Running Shoe
My tried-and-true nursing shoe. I’ve tested so many pairs trying to find something that actually survives a 12-hour shift, and these are the only ones that check every box. Supportive, insanely comfortable, and they last me a little over a year. They...
Women's Clifton 10
Night shift crew… this one’s for you 🌙
Straight Outta Night Shift Nurse Socks | Nurse Gift - Graduation - Nurses Week | ICU - ER - Critical Care - Emergency Department
Shine bright, even when the call lights won’t stop 🤣
Shine Bright Like a Call Light Health Care Worker Women's Socks, Nurses Week
Cute + comfy nurse socks with the best little joke ✨
Gtt It Like It's Hot Nurse Socks | Nurse Gift - Graduation - Nurses Week | ICU - ER - Critical Care - Emergency Department
Shift essentials
The must-haves I reach for every single shift. Practical, reliable, and worth carrying—these are the items that make a busy shift easier.
Trauma shears are non-negotiable for me, and the mini size is everything. Still powerful, but way less bulky and perfect for small pockets.
ADC 321 MiniMedicut Nurse Shears 5.5"
I keep these on my badge and use them way more than I expected. Perfect for cutting med packets, stubborn pill packs, and those impossible wrappers — especially if you have fake nails. Mini but mighty.
Lister 3.5" Bandage Scissors Pink Hearts
A nurse must-have. If you know, you know — nothing’s worse than a Sharpie exploding on your scrubs. Also love all the fun colors in this set 🌈
Mini Permanent Markers for Nurses Badge - 10 Pack
The mini pen attached is perfect especially for girlies like me who always loses their pen!
Gel pen and permanent marker pens for nurse badge reel accessory nicu nurse badge buddy medical assistant lab tech pen keychain nurse gift
Perfect wearable light for though night shifters who don’t want to wake their patient up! I have the pink one 💖
Clip on Light - Nurse Accessories for LPN,CNA, & RNs - Night light
If you run hot at work, this is a must. I brought it to my unit and saw so many people buy it after. Bonus: I also take it to the pool and on trips.
AICase Folding Portable Telescopic Fan USB
We all end up gathered around this at work. Small but puts out serious heat — a unit favorite.
PTC Ceramic Portable Electric Desktop Heater
Scrub jackets + vests
Work layers that keep you warm without sacrificing comfort or style. These are my go-to scrub jackets and vests for long shifts and freezing units.
I love this vest so much. I wear mine every single shift. It’s definitely a splurge, but genuinely an investment piece. Mine has held up for 4 years and still is in great condition. Plus, the pockets are amazing and it keeps me warm during those cold...
On-Shift Fleece Vest™
A more affordable vest option!
MAGCOMSEN Women's Fleece Vest Zip Up Sleeveless
This jacket is definitely on the pricier side, but it’s 100% worth it. I’ve worn mine for 4 years straight and it still looks brand new. The color doesn’t fade, it keeps me warm on those freezing night shifts, and the pockets are elite. Truly an inve...
Sydney Scrub Jacket
A classic embroidered crewneck that’s comfy enough for shift and cute enough for everyday wear.
Nurse Embroidered Sweatshirt Embossed Nurse Sweatshirt Puff Registered Nurse Shirt Nursing School Shirt Gift for Nurse Black on Black
For my forever-cold-on-shift girlies — this zip-up is warm, soft, and so easy to layer over scrubs.
AUTOMET Womens Fleece Zip-Up Oversized Jacket
Vibe check ✔️
Minimalist Nurse Sweatshirt, Registered Nurse Sweatshirt, Cute Nursing Student Gift, Healthcare Worker Sweater, Nurse Apparel, Nursing Shirt
Underscrub Tops
Underscrub tops that are soft, breathable, and actually comfortable for long shifts. Perfect for layering without feeling bulky.
Healing hands hands down has THE softest materials. This under scrub top is that girl.
Healing Hands Women's Melissa Longsleeve Scrub Tee 5047
Such a great price for the quality and quantity. The mock turtleneck touch is the cherry on top.
Neer 3 Pack Women's Long Sleeve Underscrubs
More on the pricer side for an under scrub top, but the quality is so good! I own this exact top in navy blue and it still looks new!
Salta Seamless Longsleeve Underscrub
The figs winter collection is fire this year!
All I Want For Christmas Supersoft Longsleeve Underscrub
I am a big fan of thumb holes!
Healing Hands Mackenzie Women's Long Sleeve Tee
Badge reels + Accessories
Functional but fun—badge reels and accessories that add personality to every shift.
The cutest personalized badge backer! The quality is top tier.
Pink bow badge buddy cute pattern for xray, lab, teacher, nurse, RN, doctor, badge buddy, student, MA, ot, NP, ceo, cno, rt, md
It’s the small details like this that make my world go round.
Custom Acrylic Badge Charm: Nurse, Healthcare, Medical ID
Because sometimes you just need your badge reel to say what you’re thinking 😂
Be so for real right now Badge Reel | Funny Badge Reel | Nurse Badge Reel | retractable badge reel | funny id holder | pink glitter reel
For the neutral girlies!
Custom Acrylic RN Badge Buddy: Bone Color Accent, Nurse Gift
This badge backer gets me so many compliments — such a cute little touch.
Leopard badge buddy - badge buddies - badge reel - badge clip - badge holder
Obsessed
Coquette Pink Blue Bow Badge Reel, Retractable Badge Holder,Personalized Custom Nurse gift radiology xray cna doctor pct cma lab rad tech ER
Literally 🎀✨
I’m Literally Just a Girl Badge Reel – Cute Aesthetic ID Holder for Nurses, CNAs, Students & Healthcare Girlies – Soft Pink Kawaii Lanyard A
Cute, handmade clay badge reels that make your badge a little more fun — love all the design options.
Clay Badge Reels, Boho, Rainbow, Sun, Sunflower, Daisy, Coffee, Smiling Face, Bow, Fruit, Christmas, ID Badge, Nurse, Polymer, Teacher
In case no one has told you today 💋 One of my favorite quotes and badge reels!
You're Doing Amazing Sweetie Badge Reel | Pink Glitter Retractable ID Holder | Nurse Gift | Cute Badge Holder | Healthcare Worker Gift
Love this Alani badge reel!
Energy drink-badge reel-lanyard-nurse-teacher
One of my most complimented badge reels. People always point it out!
Coca Cola Can Badge Reel, Retro Coca Cola Badge Reel, Girly Badge Reel, Soda Badge Reel, Teacher Badge Reel, Nurse Badge Reel, Nurse Gift
The cutest badge reel for the Diet Coke girly pops!
Diet Pink Drink Badge Reel: Teacher, Nurse, Medical ID Holder
For the bow lovers 🎀
Custom CNA Badge Buddy Personalized Name Tag for Certified Nursing Assistants Cute Badge Insert for Hospital Clinic Nurse Appreciation Gift
I mean seriously can you not?
Can you not Retractable Badge Reel | Funny Badge Reel | Nurse Badge Reel | retractable badge reel | funny id holder | pink glitter reel
It’s giving dainty + clean girl vibes
Custom Badge Buddy for Cna Gift for Cute Nurse Badge Buddy Id Holder Nursing Student Survival Accessories for Work Nurse Assistant Badge
Okay but sometimes we do 🫣
Funny 'We Listen' Badge Reel: Glitter Acrylic ID Tag
Adding a little humor to the everyday badge swipe ✨
BSN Badge Holder | Grippy Socks Badge | Socks Badge Reel | Nurse Gift | Student Gift | Nursing Student Gift | Pink Glitter Lanyard
Practical and cute — we love that!
Fluted Lip Balm Keychain Cap: Travel Lip Gloss Holder and Badge Reel Accessories
The cutest badge charm! One for you & all your friends!
Glow in the Dark Mini Dumpster Fire Badge Reel Charm
My friends and I rotate buying badge charms — it’s so fun. Patients always notice and compliment them!
Glow in the Dark Tiny Frog Badge Reel Charm
Work bags
For my fellow bag ladies: the work bags that are cute, functional, and can hold your entire life. The perfect picks for getting through a long shift.
Such a cute beaded pouch for keeping all your shift essentials together. A fun little statement piece for any nurse.
XL Large Nurse Hand Beaded Pouch, Nurse Gifts White Hand Beaded Purse, Large Beaded Pouch for Nurses | Versatile Bag for Tools or Cosmetics
This bag is a need not a want!
A Very Large Needle Tote
A cutesy bag I keep in my work tote. Holds all my random little essentials and keeps me organize.
PAZIMIIK Checkered Blue Makeup Bag
Such a great work tote option — super lightweight with tons of pockets for easy organization. Perfect if you like a roomy but cute bag.
BAGSMART Lightweight Puffy Tote Bag for Women
A great pick if you prefer a backpack for work. Spacious, comfy to carry, and holds everything you need for a long shift.
Travel Backpack for Women, 15.6 Inch Laptop
A work bag I’ve used and loved! I always get compliments on this one, so she’ll be back in my rotation.
Puffy Quilted Lightweight Backpack for Women
Shift Survival Kit
Better to be overprepared than underprepared, especially on a long shift. These are the small essentials that truly make a difference.
The best mouth wash and an essential to keep your breath for your 12 hour shift! I buy the travel size which is perfect.
TheraBreath Healthy Gums Mouthwash Antigingivitis - Clean Mint - Travel Size - 3 fl oz
A disposable toothbrush is a must in my work kit — perfect for freshening up during long shifts or after meals. Such a small thing but truly a lifesaver.
Colgate Max Fresh Wisp Disposable Travel Toothbrushes - Mini - Peppermint - Trial Size -24ct
My favorite way to take my vitamins + meds to work without carrying a bunch of bottles. Simple, compact, and so cute.
Travel Supplement Case - up&up™
My favorite brush but mini. Perfect to pack in your work bag.
FHI Heat UNbrush Mini Detangler Brush
My favorite hair ties that don’t pull or damage my hair. Taking extra to work is a must
Kitsch Eco Friendly Nylon Elastics - 20pk - Blush
My favorite claw clips! Thick hair girly approved btw.
Gimme Beauty Rectangle Claw Clip - Black/Tortoise - 2pc
For the girlies who forget to hydrate on shift 🙋♀️ these electrolyte packets truly help. Raspberry is the bomb.com
LMNT Zero-Sugar Electrolytes Drink - Variety Pack - 2.1oz/10ct
A good water bottle is a must!! I love that this one has a folding straw — anything to keep hospital germs off my cup.
HydroJug Sport 40oz Stainless Steel Tumbler
Hospital air is no joke. A good hand cream is a must, and this one keeps my hands soft and hydrated even after constant handwashing.
L'OCCITANE 20% Shea Butter Hand Cream Vegan
A whole-body deodorant that’s gentle, effective, and ideal for staying fresh during long shifts.
Dove Beauty Whole Body Deodorant Spray Coconut & Vanilla - Aluminum-Free 4oz
Compact, powerful, and perfect for long days. A work-bag essential. Also comes with an Apple Watch charger which is perfect especially if your Apple Watches dies as soon as mine does!
RORRY 5000mAh Portable Charger Keychain Purple
Scrub Staples
I take my scrub style seriously, so these picks are comfy, flattering, and shift-approved.
Love these scrub leggings so much!
Womens High Waisted Scrub Leggings 25" 5 Pockets
These joggers are affordable and great quality!
COZYFIT Womens Slim Fit Jogger Scrub Pants
My go to pants. Expensive? Yes. Worth it? Also yes!
High Waisted Isabel Wide Leg Scrub Pants
Another staple in my scrub rotation!
High Waisted Zamora Jogger Scrub Pants™
My favorite and most complimented scrub top! It does run big FYI
Rafaela Oversized Scrub Top™
For the cold girlies!
Rafaela Oversized Longsleeve Scrub Top™