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my favorite youtube workouts

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My hand-picked, favorite youtube workout videos! I’d consider myself a home workout aficionado; I hate going to the gym. You can get movement in at home! Yoga, Pilates, dance workouts, and more!
 
Trelynn Wilson profile picture
Probably my favorite workout video. My hips get tight and sore a lot, this workout is HARD but I come back to it because it really strengthens my hips and gives me relief.
GROW your SIDE BOOTY 10 MIN Workout // No Jumping | No Equipment | Pilates Side Lying Series
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Trelynn Wilson profile picture
I struggle a lot with bloating, and a good stretch to get things moving is great!
8 Min Stomach De-Bloating Stretch Routine- helps digestion, constipation
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Trelynn Wilson profile picture
Short and sweet arm workout :) add 1 or 2 pound weights if you want an extra challenge! Love how quick this is, can get it in easily.
5MIN everyday pilates arm workout // short & effective toned arm workout (no equipment) | LIDIAVMERA
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Trelynn Wilson profile picture
My favorite Pilates channel! Her workouts always leave muscles burning that I didn’t know I had! But lots of great, short workouts.
6 MIN PILATES BOOTY SCULPT WORKOUT | No Equipment
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Trelynn Wilson profile picture
She has great videos! Regular workouts AND her dance workouts are great. I love doing a dance workout to get some cardio in. So much more fun than traditional cardio!
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
 
Trelynn Wilson profile picture
Harry Styles AND cardio? Yes please. Short little cardio/dance workout!
Harry Styles - As It Was FULL BODY DANCE WORKOUT
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Trelynn Wilson profile picture
I’m a major swiftie and love dance workouts so this is right up my alley :)
15 MIN TAYLOR SWIFT DANCE PARTY WORKOUT - Full Body Dance Cardio
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Trelynn Wilson profile picture
Who else works a desk job and has terrible posture? Just me? 😬
5 MIN PILATES FOR POSTURE | Beginner Friendly
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Trelynn Wilson profile picture
Incorporates stretches which is my FAVORITE thing in the morning. I also regularly work out in my pajamas LOL
10 MIN ROLL OUT OF BED WORKOUT - (No Jumping)
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Trelynn Wilson profile picture
Quick back workout!! I love working out my back muscles, it feels so good!
5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA
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Trelynn Wilson profile picture
Short, full-body Pilates workout that I FELT the next day. Will def be returning to this vid!
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
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Trelynn Wilson profile picture
Love a good yoga flow and this channel has a lot of great videos!
Yoga For Weight Loss - Hips and Core Vinyasa - Yoga With Adriene
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Trelynn Wilson profile picture
Love this arm workout! This channel will always work those muscles!!
5 MIN PILATES ARM BURNOUT | Toned Arms
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Trelynn Wilson profile picture
I’ve really been trying to tone my arms recently! Great video. Ten minutes this time haha. Can you tell I love a short workout?
10 Minute Pilates Workout | Arms Burnout | Sculpt & Tone
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Trelynn Wilson profile picture
Very sweet workout if you are a Christian who likes Pilates!!! Worship and workout at the same time!
25 Min Full Body Pilates and Prayer | Worship Workout
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Trelynn Wilson profile picture
Super quick oblique workout!
Hourglass Abs Workout | 5 Minutes
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Trelynn Wilson profile picture
Talk about arm burn! Enjoyed this but had to be cautious and modify a bit with some of the poses.
20 Minute Yoga Sculpt: Arms & Abs
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