Hot flashes are the worst & unfortunately you dont know how bad they are until you experience it for yourself! These are items that will help get you through those flashes of extreme heat
Sections
4
Bedtime
Fans
Beauty Items
Not your mama's keep cool items
Bedtime
Products to keep you cool when the flashes want you to burn!
Keeps me cooler while sleeping....keeps the sheet flipping off & on to a minimum
Evercool®+ Cooling Starter Sheet Set - Aqua Blue / Full
I like the weight of a comforter, but not the heat.
Evercool® Cooling Comforter - Aqua Blue / Twin/Twin XL
When the cooling sheets & comforter won't do it & need cool air under the sheets & blowing directly on you.
BedJet Climate Comfort Sleep System White 3S-800NA
Cools on demand for immediate cooling relief
Self-Cooling Body Pad
Jammies to keep you cool whether you just "sleep hot" or are fighting hot flashes!
Short Sleeve Pajama Tee
Helps you to fall asleep & stay asleep without making you sweaty.
Sleep Mask
Fans
This is perfect if you need to have air moving & don't care who sees!
JISULIFE Portable Neck Fan Gray
Perfect to keep in my purse for when a hot flash hits and I need to be cool RIGHT NOW, but want to be a little more discreet.You can also prop it on a table to keep the air moving while you work.
JISULIFE Handheld Mini Fan, 3-in-1 Hand Fan and Portable USB Rechargeable Pocket Fan - Green: Personal Handheld Fan, Battery Operated, 3 Speeds
You might think this is overkill for menopausal hot flashes....you'd be wrong!
VEVOR Floor Blower, 1/4 HP, 1000 CFM Air Mover for ...
Beauty Items
This is so cool & refreshing. Apply after your makeup or throughout the day!
PETER THOMAS ROTH Water Drench Ice Facial Cooling Mist
This is so refreshing & lingers on your skin so as you move about your day, the air feels cool on ypur skin
Dr Teal's Body Lotion, Eucalyptus & Spearmint, 18 OZ
A hot shower & then getting dressed can make you SO HOT. This helps!
Naturium The Energizer Cooling Body Wash - 16.9 fl oz
Not your mama's keep cool items
multiple hot flashes & you're a sweaty mess. These help you feel fresh while you're out & about & can't jump in the shower
Super Fresh FunkBlock Shower Wipes - Large Body Wipes for Hygiene, Camping Wipes, Gym & Travel. No Rinse Bathing Wipes with Aloe & Vitamin E. Unscented. Bag of (10) Individually Wrapped Wipes
Hot flash relief is not their intended use, but they work!
Be Koool Migraine & Fever Cooling Gel Sheets, 4 CT
When a hot flash hits, cool water/ice on your wrist helps immensely. This works like that, without the mess!
Embr Wave Cooling and Warming Wristband - Personalized Thermal Relief
A cold beverage is a must! The straw option on this one won't give you lip lines!
