This list is for things to do at home, outside, and when you are feeling the need to get some exercise. Western New York has stunning views in every season!
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Local favorites
At home work outs and favorite apps to use
Local favorites
Any time you can get outside, the better! Just moving your body is crucial. Even if it is just on a walk.
Such a pretty view… check it out!
Clarence Bike Path
Pretty not just in the warm months, but the winter too! A perfect place to cross country ski.
Delaware Park
Golf, cross country ski, swim, stay and play! Really truly a gem and a one of its kind in this area. Near Buffalo, NY
Byrncliff Golf Resort & Banquets
The most quaint town with tons of great food, shopping, farmers markets and a theatre!
East Aurora
I absolutely had to include the snowy picture because this town is dreamy. From down hill skiing, to tubing to restaurants, shopping and so much more. A great place to stay for a weekend! Summer or winter, check it out!
Ellicottville
A must see. One of the 7 wonders of the world!
Niagara Falls
Such beauty.
Buffalo and Erie County Botanical Gardens
The sand is just beautiful here!
Solé Sand Bar at Woodlawn Beach
So many vendors to choose from!
East Aurora Farmers Market
Lots to do here!
Tonawanda Rails to Trails Trailhead (Kenmore-to-Englewood)
Perfect for your littles.
Buffalo Park playground
Check it out!
Eddie Dawson Park
At home work outs and favorite apps to use
EVERYTHING YOU NEED RIGHT HERE! Coming from someone that works out from home daily for the past 17 years.
I do not use Pelaton equipment, but I use the app DAILY!! Hands down the best trainers for beginners to advance.
Peloton: Innovative exercise equipment and personalized ...
I have purchased so many dumbbells in my life and these are definitely the most comfortable.
Marcy Rubber Hex Dumbbell - Single
A great set but just be careful not to let them get dryrotted. Replace when you see that happening. Take it from me, I learned the hard way!
SPRI Resistance Band Set
love this mat
Manduka X Yoga Mat
definitely the best:)
Sunny Health & Fitness Premium Yoga Ball
The exact treadmill that I have. Do yourself a favor though, and have someone build it for you! haha
NordicTrack Commercial 1250 Treadmill
The best fan for your workout space. I like this one because I can set it in the floor or up on a table, depending on the workout.
