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Where to find Keto ingredients or foods
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Tricia Hope profile picture
Tricia Hope
Some recipes call for things that I have never heard of. So I have made a list as to where you can find them as well as some other foods that are available.
 
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I find this one tastes like actual sugar
Micro Ingredients, Allulose Sweetener, 3 lb (1,361 g)
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These are so amazing. They taste out of this world
CoolWay Chocolate Keto, Volume 500ml
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You will never know they are keto
Oroweat® Keto Original Tortillas, Pack of 6; 246g
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These sure do settle the sweet cravings!
No Sugar, Strawberry Shortcake Shellz, 171 g, 171 g
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Great for on the go. A must try!
No Sugar, Perfect Protein Cookies & Cream Snack Bars, 55 g, 4 Count, 4 x 55 g
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Never thought I would be able to have pasta again until I found these! So good!
Ciao Carb - High Protein Low Carbs Proto Pasta - 50g
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Great texture and crunch and taste!
Better Than Good Keto Puffs (1 bag)
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Absolutely a favorite in my coffee. Only takes 1 drop.
SweetLeaf - Sweet Drops Liquid Stevia - Caramel - 1.7 oz
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Fantastic for cookies or melting
Lily's - Baking Chips - Dark Chocolate 55% - 255 g
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Oh so good!
Lily's - Baking Chips - Chocolate Salted Caramel Flavor - 255 g
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Very hard to find in the stores. Very worth the money!
Duncan Hines Comstock - No Sugar Added Pie Filling and Topping - Cherry - 20 oz
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Uniquely high in protein and dietary fiber, low in fat and carbohydrates, and contains minimal starch
Lupina - Lupin Flour - 1lb
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Swap out traditional breadcrumbs for these Pork Rind Crumbs and enjoy your favorite foods without the carb guilt.
Pork King Good - Pork Rind Crumbs - Original - 12 oz jar
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Absolutely great product. A little goes along way
NOW - Xanthan Gum Powder - 6 oz
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Great taste with no aftertaste.
Smuckers - Sugar Free Topping - Hot Fudge
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Super sprinkled on pudding, too
Dixie - Pie Crust - Graham Cracker-Style Crust Mix
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Love these, they taste like the real thing.
Hershey's - Zero Sugar - Chocolate Chips - 8 oz
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QUICK & EASY just stir in eggs and butter/oil, bake, and you’re done!
Farm Girl - Gluten Free Keto Baking Mix - Banana Caramel Loaf - 350g
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They are delicious in salads, salsa, and soups.
Eden Organic - Black Soy Beans - 14 oz
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It's most commonly used when baking with whole grain flours that typically don't rise due to their lack of gluten.
NOW - Guar Gum Thickening Powder - 8 oz
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Delivers all the flavor and nostalgia you love, without packing in the carbs or unnecessary pounds.
Farm Girl - Nut Based Granola - Chocolate - 300 g
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Try them in: Hard Candy, Chocolate, Baking, Fudges, Specialty Confections. So many flavors to choose from
LorAnn Oils - Gourmet Flavorings - Peanut Butter - 1 fl oz
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It's moist, chocolatey, with a rich sweetness.
Carbonaut - Low Carb Brownie Mix - 283g
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No cooking required; simply add skim milk, chill, and serve.
San Sucre - Mousse Mix - Cheesecake - 113g
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Makes delicious pancakes
Maple Grove Farms - Sugar Free Pancake & Waffle Mix - 8.5 oz
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Perfect alternative for lactose intolerant individuals or persons allergic to cow’s milk
Now - Organic Soy Milk Powder - 20oz
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Makes a great milk and creamer alternative.
Native Forest - Coconut Milk Powder - 5.25 oz
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These pita bread have no cholesterol and contain three healthy ingredients: Flax, Oat Bran and Whole Wheat which may help protect your heart, while losing weight.
Joseph's Bakery - Flax, Oat Bran and whole wheat Pita Bread - 6 Pitas
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Great! Best low-calorie bread I’ve ever had ! Great texture
Betty Light Bread - 1 Loaf
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This sweet bread is perfect for Sunday morning french toast or sandwiches
Carbonaut - Gluten Free - Cinnamon Raisin - 550 g
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A soft, light, and clean canvas that doesn't compromise on flavor.
Egglife - Egg White Wraps - Original - 170g (Ship to Greater Toronto and surrounding address only)
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Best tasting sugar free syrup I've had.
Walden Farms - Syrup - Original Recipe Pancake - 355 ml
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The best low carb strawberry jam EVER !
Polaner - Sugar Free Jam with Fiber - Strawberry - 13.5 oz
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Peanut taste- great on toast.
Walden Farms - Peanut Spread - Whipped - 340 g
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Hard to believe there’s zero calories and zero carbs!!!! 👍👍
Walden Farms - Dips - Caramel - 340 g
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Can be smothered on top of your favourite foods or eaten straight out of the jar
Grenade - Carb Killa Spread - Milk Chocolate - 360g
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I put that s**t on everything! Lol. So many flavors to choose from
Yo Mama's Foods - Buffalo Sauce - Hot - 385ml
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Has a sensational flavor, and is still zero calories, zero sodium, zero sugar.
Mrs Taste - Zero Calories Sauce - Steak Sauce - 11.85oz
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Delicious sauce, with zero calories, zero sugar and zero sodium.
Mrs Taste - Zero Calories Sauce - Mrs-fil-A - 11.43oz
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So good on burgers!
Mrs Taste - Zero Calories Sauce - American Burger - 12oz
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Irresistible flavor, which does not lose anything to traditional sauces.
Mrs Taste - Zero Calories Sauce - Ketchup - 12.3oz
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Being healthy has never been so easy!
Mrs Taste - Zero Calories Sauce - Honey Mustard - 12.3oz
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Your whole family will love this low carb stir fry sauce in their favorite recipes.
G Hughes Marinade- Stir Fry Marinade Sauce - 12 oz.
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Brought me back to my childhood!
Nestle - Nesquik No Sugar Added - Chocolate - 16 oz
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It is fantastic. I tried it with just hot milk and also with hot milk and water mixed and both turned out to be delicious.
Nestle - Zero Added Sugar Hot Cocoa Mix - 7.33 oz
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Are a great pick-me-up. Take with you anywhere you go
4C Energy Rush Drink Mix - Berry - 18 Packets
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Delicious, mixed it with unsweetened almond milk.
Keto Wise - Meal Replacement Shake Mix - Chocolate Fudge Brownie - 16.1 oz
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Great product Tastes authentic
Hershey's - Zero Sugar Candy - Reese's Peanut Butter Cups - 3 oz Bag
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Love the taste of these and they are a very satisfying snack.
Quest Tortilla Style Protein Chips - Nacho Cheese - 32g
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Love caramel and chocolate. I would eat Caramilk bars daily then I found these
Healthsmart - ChocoRite Clusters - Chocolate Crispy Caramel - 32g
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Love them just enough to fill the need for something sweet and crunchy
Atkins Endulge - Chocolate Peanut Candies - 5 Pack - 5 oz.
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A great rice replacement for our keto diet!
Liviva - Organic Rice Shaped Shirataki - 520g
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Flavor and texture is spot on to it's full sugar version and is as fast and easy to use as well.
iHerb - Pillsbury, Zero Sugar, Premium Cake Mix, Classic Yellow, 16 oz (454 g) - Review
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Wow! Just wow!
KetoSkream Chocolate Dessert Bars - Instacart
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It’s perfect for searing, frying, or roasting — all without the use of processed seed oils.
Non-GMO, Regeneratively Raised, Grass-Fed, Grass-Finished Beef Tallow
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An egg replacer in recipes, especially for those with egg allergies.
Great Lakes Wellness Beef Gelatin Powder 454g
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Works great :) It tastes pretty good too
Detox, DeBloat, & Digest
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No preservatives or funny sweeteners
Keto Gummies | Grab These Fruity & High-Fiber Gummy Bears
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These are a game changer! Eat them without the guilt
Keto Gummies | Grab These Fruity & High-Fiber Gummy Bears
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For a quick and long-lasting energy boost
MCT Oil | Get 100% Pure MCT Oil (C8 or C8 + C10)
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Bold and flavorful. Shelf stable and made with no artificial colors, flavors or sweeteners.
Dr. Smoothie 100% Crushed Strawberry Banana (6 UNIT CASE X 46OZ PER UNIT) - Power Blendz
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Fresh taste of ripe watermelon with a perfect balance of sweet and crisp
Island Oasis Watermelon (12 Unit Case X 32oz Per Unit) - Power Blendz
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Celebrated sweetness for your favorite cocktails, mocktails, sodas, and smoothies without added sugar or calories. So many flavors to choose from!
Sugar Free Strawberry by Monin (4pk) - Power Blendz
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Once you open it, you're going to eat the whole thing 😝
CoolWay Strawberry Cheesecake, 500 mL
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These are delicious !
CoolWay Mint Keto Bar, Volume - 3 Bars x 88ml
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These round bars are very tasty and have low sugar content
No Sugar Keto Bomb Chocolate Peanut Butter, 10ct (10 x 17g bombs) 170 grams
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Easily sweeten any hot or cold beverage without adding any additional calories or sugar.
Splenda, Keto, Monk Fruit liquid Sugar Substitute, 100mL bottle, Splenda Liquid Monk Fruit, 100mL
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Tricia Hope
Keto Granola | Shop for Grain-Free Granola Snacks (4 Flavors)
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