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Clothes and Shoes - Dress functional but stylish

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Over the years, I’ve learned that what you wear directly affects how you perform, move, and show up professionally. This list features the clothes and shoes I personally use and trust to stay sharp, comfortable, and confident—whether I’m travelling, ...
 
Dr Troy Smith | Making 40 the New 20 profile picture
If you’re tall, athletic, and struggle with jeans because of big quads and a smaller waist, these are a game-changer. I’m 6’2” with a strong lower body, and for years I had to size up just to fit my thighs—then deal with a loose waist. These solved t...
Men's Athletic Pants & Athletic Fit Jeans
 
Dr Troy Smith | Making 40 the New 20 profile picture
Every man needs one pair of perfectly fitted grey joggers. If you train hard, this is where leg day shows. A tailored athletic fit through the quads with a clean taper at the ankle makes all the difference — not baggy, not overly tight, just structur...
Mens Gym Joggers Pants
 
Dr Troy Smith | Making 40 the New 20 profile picture
If you need a clean, professional work shoe that you can actually wear all day, this is one of my go-to choices. I’ve had mine for over a year and a half, and they’re still going strong, which says a lot about Clarks’ build quality. The design is sim...
Clarks Mens Whiddon Step
 
Dr Troy Smith | Making 40 the New 20 profile picture
I’ll be honest — at first, I thought Crocs were ugly. Then I actually started wearing them. The comfort, support, and easy slip-on design won me over, and over time the style grew on me too, especially with the newer, cleaner models. For travel, thes...
Echo Icy RO Clog
 
Dr Troy Smith | Making 40 the New 20 profile picture
These were the pair that fully changed my mind about Crocs. The InMotion LiteRide Pacer looks like a proper sneaker but feels like a recovery shoe. Lightweight, cushioned, and flexible, they’re ideal for long travel days, walking, and busy schedules ...
Men's InMotion LiteRide™ Pacer
 
Dr Troy Smith | Making 40 the New 20 profile picture
If you like your footwear to make a real statement, this is the Crocs model to look at. The Salehe Bembury Pollex design is bold, sculpted, and unapologetically different, especially with the colour combinations. I’ll admit, at first I wasn’t sure ab...
Salehe Bembury x Crocs: Pollex Clog, Juniper Sneaker, & Cypress Boot
 
Dr Troy Smith | Making 40 the New 20 profile picture
The Echo Clog is another pair that grew on me over time. At first, I wasn’t sold on the look, but once I started wearing them, I understood the hype. The design is modern and bold without being over-the-top, and the comfort is excellent for long walk...
Echo Clog
 
Dr Troy Smith | Making 40 the New 20 profile picture
I’ll be honest — I first bought these simply because they looked cool. And sometimes, that’s reason enough. But once I started wearing them, I realised they’re more than just a statement piece. Like most of my Crocs, they grew on me over time. The Ec...
Echo Wave
 
Dr Troy Smith | Making 40 the New 20 profile picture
I own these in white, and they’re one of my favourite go-to pairs when I want a cleaner, more polished look than regular sneakers. They pair perfectly with jeans for a smart-casual or semi-formal outfit, especially with a polo or button-down shirt. T...
Levi's Mens Drive Lo Synthetic Leather Sneakers
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Dr Troy Smith | Making 40 the New 20 profile picture
These aren’t just for nurses — they’re for anyone who spends long hours on their feet and needs serious comfort, safety, and hygiene. I originally bought these for a close friend who’s a nurse because I wanted something that was stylish, supportive, ...
Best Shoes For Standing | Gales Frontline_Made for Nurse but ready for much more
 
Dr Troy Smith | Making 40 the New 20 profile picture
After trying and comparing several “dressy” polos, Collars & Co clearly stands out for combining professional polish with real-world comfort. These are my go-to when I want to look sharp in warm climates without wearing a full dress shirt. The st...
Collars & Co Performance Polos – Sharp Look, Real Comfort
 
Dr Troy Smith | Making 40 the New 20 profile picture
If you like polos that balance classy and casual without feeling overly formal, these are a great alternative to Collars & Co. I wear these when I want a relaxed, polished look that still feels comfortable and effortless. The material is lightwei...
Obla Mens Golf Polo Shirt Short Sleeve Dry Fit
 
Dr Troy Smith | Making 40 the New 20 profile picture
I run regularly and I’m flat-footed, so proper support isn’t optional for me — it’s essential. I also don’t believe in overspending on running shoes when most of my training is recreational, not professional. The Guide 18 has been a solid balance of ...
Men's Saucony Guide 18 - Running
 
Dr Troy Smith | Making 40 the New 20 profile picture
If you’re flat-footed or deal with overpronation, this is one of the best overall choices available right now. The built-in GuideRails® support system keeps your foot alignment stable and reduces that excessive inward roll that can quietly lead to kn...
Brook's Adrenaline GTS 25 Running Shoes