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POTS Essentials

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chronically ill girlies gotta help each other! shop my essentials as a POTS patient.
 
Rachel Levine profile picture
Saved me so many freaking times, I love Liquid IV so much. Flavors are great too!
Liquid I.V.
 
Rachel Levine profile picture
an essential if you need to grab electrolytes on the go!
Gatorade
 
Rachel Levine profile picture
cheese is so helpful for me, honestly any of these work.
Lucerne Cheese
 
Rachel Levine profile picture
a great every day carry for a POTSie!
Healthtree JKS50B Pulse Oximeter Fingertip
 
Rachel Levine profile picture
the fan i use!
Portable Handheld Fans | Quiet & Rechargeable - jisulife
 
Rachel Levine profile picture
for anti nausea purposes!! ❤️
EXTRA Peppermint Sugar Free Chewing Gum, 15-Stick Single Pack
 
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earbuds that actually fit in your bag!
True Wireless Active Noise Cancelling Earbuds with Screen Black
 
Rachel Levine profile picture
loooove this stuff! great when you can’t have caffeine.
Signature SELECT Coffee Ground Medium Roast Colombia Decaf
 
Rachel Levine profile picture
a great flare up snack!
Home | Cheez-It®
 
Rachel Levine profile picture
i have a pair of earmuffs for when i get overwhelmed or have a real bad headache and need to shut out noise entirely. buy the kind landscapers use and thank me later.
Ear Protection - Amazon.com
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Rachel Levine profile picture
keep one of these in your bag for when you can’t reach an outlet or for emergencies and thank me later.
Best Cell Phone Portable Power Banks
 
Rachel Levine profile picture
if you are wanting to do research, look for doctors, or participate in events, this site is where you need to be looking!
Dysautonomia International: Dysautonomia Awareness ...
 
Rachel Levine profile picture
i use one of these bags from target as my every day carry!
Fanny Packs & Belt Bags - Target
 
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for headaches and migraines!
Advil - Amazon.com
 
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a great carry if you don’t have a freezer handy— ice packs can help you cool down or feel a bit better if you’re feeling faint.
CVS Instant Cold Pack Portable Pain Relief
 
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if you have dysautonomia, you know excessive sweat and being unable to shower for several days straight is a real problem. i was using regular deodorant for a long time and by the end of the day i STILL stunk so badly due to all my sweating. tried th...
Dove Clinical Care Antiperspirant Soft Solid
 
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if you can handle a bit of caffeine and have low blood pressure, this will help boost it and be a cheap option on the go. conversely, you can also buy drinks from mcdonald’s to save money on drinks from restaurants in general. little life hack for my...
Coca-Cola® (Small): McDonald's Fountain Coke
 
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i need try more flavors of this! i tried the pina colada flavor, and i enjoyed it, i wanna try the horchata one. if you’re a POTS patient i recommend this for your daily dose of electrolytes in a fun drink. 🥰
Hydration + Immunity - Taste Salud