I've had KP since I was a kid and hated my arms. Here are some items I've used to help reduce the problem. The key is consitant use.
Sections
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Tried and True
Other Recommendations
Tried and True
These are products I keep in my rotation
I use this in the shower weekly. Note - this makes you more prone to sunburn. make sure you use extra sunscreen on sunnier days
KP Bump Eraser Body Scrub 10% AHA
I use this daily after the shower
CeraVe Moisturizing Cream
I will mix this in when I apply CeraVe. I will do this weekly. Note - this makes your skin sensitive to the sun. make sure you are using extra sunscreen on sunnier days
Glycolic Acid 7% Exfoliating Toner
I will alternate with the FAB and this body wash
16.0 oz A.H.A. Botanical Body Soap - Mario Badescu | Ulta Beauty
If you prefer lotion over cream
SA Lotion for Rough & Bumpy Skin - CeraVe | Ulta Beauty
Other Recommendations
Everyone's skin is different. These are the ones that I didn't love as much but seem to work for others.
Dry brushing can help exofoliate
EcoTools Dry Bath Brush
For cleansing in the shower
Smoothing Body Polish for Rough + Bumpy Skin - BYOMA | Ulta Beauty
