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A list of things that dad's can get or do for their pregnant wives and why.
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items A list to help the dad's help their baby's mother through pregnancy and after. 🤍
Sections
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Help her feel better physically.
Help her feel better mentally.
Prepare for the postpartum experience.
Push presents that show you appreciate her.
Help her feel better physically.
Her body is going through so many changes right now. Some women are quite comfortable being pregnant. They may only experience minor discomfort here and there throughout their pregnancy. Not me. I was uncomfortable, and often sick or in pain, while p...
Get her a body pillow. You might want to take her out shopping for one or surprise her with this one. But do it before she really needs it. This was the first thing my son's father got me while I was pregnant and it meant the world to me. I loved thi...
Boppy Total Body Pillow with Removable Pillow Cover - Gray Wispy Leaves
The morning sickness could last a few weeks or the whole nine months. These ginger candies helped me. They come in different flavors so maybe get her a variety so she doesn't get sick of them.
Prince Of Peace Lemon Ginger Chews - 4 oz
I'm not sure I would've survived with out these. Buy her the big one, for home, and a small one for the car. Maybe make her a candy necklace while you're at it.
Tums Ultra Strength Assorted Fruit Antacid Chewable Tablets - 72ct
Make sure she has her prenatal stocked up and gently remind her to take them. Pregnancy can make us extra forgetful, so we might forget to reorder or even forget to take them. Give her grace and help her out.
OLLY Essential Prenatal Multivitamin Gummies - Sweet Citrus - 60ct
Get her some belly butter or some sort of pregnancy safe massage oils. And maybe even rub it on her after she showers every day. It could become a nice bonding routine, not just for you and her, but for you and the baby. Talk to the bump. 🤍
Burt's Bees Mama Bee Belly Butter Fresh - 6.5oz
Surprise her with a maternity swimsuit and take her swimming. The water is relaxing and relieves some of the weight she is carrying.
Women's Maternity Cutout Drawstring Swimsuit Tankini Set - Cupshe-M-Blue
Help her feel better mentally.
Being pregnant is not just physically stressful. The mental load of preparing to parent on top of the flooding hormones can be very overwhelming. Here are some ways you can ease her mind and help her relax.
Help with picking out items you want to add to the registry. Chances are she will ask for your opinion. Surprise her by already having done a little research and pick out somethings. She wants to know that you're going into parenting as partners.
Registry : Baby Registry: Target
Show her that she isn't the only one preparing. Get some books, read articles, and research baby gear.
We're Pregnant! First Time Dad's Pregnancy Guide
If you're data driven, you'll probably like this parenting book. It helps her because a lot of the stress women experience while being pregnant and parenting is brought on by the unseen constant mental load. Helping to make educated decisions will he...
Cribsheet: A Data-Driven Guide to Better Parenting
Her body is changing so much. There is this line we walk while pregnant of being so amazed with how are bodies are caring for our unborn child, while also sometimes struggling with self image issues. Help her see how beautiful she is by encouraging h...
Glampunch Off Shoulder Maternity Dress Ruffles
Prepare for the postpartum experience.
Both men and women experience the postpartum period. Here are some ways to prepare.
Hydrating is very important, especially if she is breastfeeding or attempting to. You should stay hydrated too.
BODYARMOR Strawberry Banana Sports Drink - 6pk/20 fl oz Bottles
It's good to keep quick snacks around. She will be very hungry. Her body is healing and producing nutrition for your newborn. You won't have time to do a lot, so stock up early. These cookies are yummy and they have ingredients that help with lactati...
Munchkin Milkmakers Lactation Cookie Bites - Oatmeal Chocolate Chip - 20oz/10ct
Get her prepped for the postpartum healing period.
Frida Mom Labor & Postpartum Kit (15pc Gift Set)
Consider a meal service for a couple weeks or even a month postpartum. She'll be healing and need nutritious meals available, with out having to struggle to find time and energy to cook.
Factor: Get 50% Off + 20% Your Next Month
If meal services are out of budget, DIY it. A month or so before her due date start prepping and freezing meals. There are many blogs that can help give you tips and tricks and recipes.
Postpartum Meal Prep Guide
Learn the signs of postpartum anxiety and depression. It's so much more common than we think. And with help it gets better. 🤍
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Push presents that show you appreciate her.
The push presents we see on social media are often over the top extravagant gifts. They don't have to be though. You know her and what she likes. I'm sure she will appreciate whatever you present her, so long as it's thoughtful. Here are some ideas.
This birthstone necklace is a beautiful way to celebrate your growing family. And the price ranges based on the metal you choose, so it can fit a range of budgets.
14k solid gold Family Birthstone Necklace , Gold Children Birthstone Necklace , Birthstone Gifts , Mothers Jewelry , Personalized Gifts
This birthstone necklace might be appreciated by a more earthy, boho mama. 💚
Mom Birthstone Necklace, Personalized Gift For Her Necklaces, Custom Necklace For Mom, Custom Birthstone Necklace, Mom Gift, Gift Necklace.
This classy diaper bag would be a great gift for a practical mama.
Chelsea Baby Bag | Kate Spade Outlet
Nordstrom offers a variety of diaper bags that range in designers and budgets.
Diaper Bags - Nordstrom
Name necklaces are really popular.
Baby Necklace Name for Mom, Push Present for Mom, Mother Jewelry, 14k Gold Child Necklace, Baby Shower Gift for Mom, Tiny Baby Name Gift - Etsy