Without this you will not be able to do a quality training or see results in the gym
Sections
2
accessories
suplements
accessories
If your arms hurt while lifting heavy weights in the gym, this is the right solution for you
Lifting Straps & Wrist Wraps - Gymshark
They are used to prevent blisters on your hands
Weightlifting Gloves - Target
Great for doing some excersises on cable machine
Ankle Strap Gym - AliExpress
Great if you are doing squats or hip thrusts.
Gymshark Barbell Pad - Black
A good bottle for mixing supplements but you can also use it as an ordinary bottle
BlenderBottle - Target
suplements
Very quality protein powder. I like to use it when I make pancakes.
Vanilla : Protein Powders - Target
Very good creatine. I like to use it before my workout because it gives me strength, but you can use it any time of the day. Don't forget to drink a lot of water when you take creatine!
