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Migraine Help

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I have suffered from chronic migraines for 15 years. These are what I have on hand at all times!
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Fuel your body

 
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For obvious reasons...
Excedrin Migraine Relief Caplets 200 Ct
 
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Getting electrolytes into your body fast can help reduce the pain.
SaltStick FastChews
 
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If I need caffeine to break the headache, I like keeping these on hands. They have 100mg of caffeine each.
Alani Mini
 
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Chocolate + Caffeine
AWAKE - Caffeinated Chocolate Bites -

Aromatherapy

 
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You can find me sniffing this endlessly unti my migraine eases up.
MOXE Migraine Relief Nasal Inhalers, Oils
 
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I am a huge fan of auromatherapy to help ease my migraine pain.
Migrastil Migraine Stick Rollon - Fast Cooling
 
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Pressure point massage can be extremely helpful.
Migraine Pressure Points: Ear, Hand, Foot, and Other Locations
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Ice Packs and Massagers

 
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This cap on and a dark room can be a lifesaver!
Migraine Cap
 
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I get my migraines at the base of my neck and this really helps target that area.
ComfiTECH Neck Ice Pack Wrap
 
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Not only does this feel amazing, but it is necessary to relief tension in your shoulders and upper traps.
Shiatsu Back and Neck Massager
 
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If you haven't asked your neurologist about this, call them!
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