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Best Feelings & Emotions Books for Toddlers (Psychologist-Recommended)

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Help toddlers learn to identify emotions, express big feelings, build empathy, and develop emotional regulation with these psychologist-recommended books for social-emotional learning!
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Understanding Feelings & Emotions

Books that help toddlers identify, name, and understand their emotions.
 
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A favorite! Helps toddlers understand their feelings and correlate them with colors.
A Little Spot: My First Emotions- Diane Alber
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Helps toddlers understand and identify different emotions through colors.
The Color Monster- Anna Llenas
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Helps toddlers identify and talk about different emotions through fun crayon characters.
The Crayons' Book of Feelings- Drew Daywalt
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Helps m recognize, name, and understand common emotions while learning how feelings can show up in their bodies.
My First Book of Emotions for Toddlers - Orlena Kerek
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Teaches toddlers to recognize and explore different emotions through playful illustrations and interactive features.
Little Egg: An Eggcellent Book of Emotions
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Teaches five common emotions while encouraging conversations about feelings and emotional awareness.
Hand2Mind Feelings Family Book Set Happy Sad Angry Scared & Surprised: Sensory Development Teaching Tool
 
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Teaches emotions like happiness, sadness, excitement, and anger through a familiar, engaging story.
Llama Llama Feelings - Anna Dewdney
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Uses simple language and bright illustrations that make feelings easy to understand.
The Feelings Book - Todd Parr
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Teaches feelings like frustration, jealousy, pride, and sadness.
The Way I Feel - Janan Cain
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Teaches it’s okay to have difficult emotions.
Grumpy Monkey- Suzanne & Max Lang

Managing Big Feelings

Books that teach toddlers healthy ways to handle frustration, anger, disappointment, and other big emotions.
 
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A favorite! Teaches calming strategies in a simple way.
Little Monkey Calms Down - Michael Dahl
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A classic & favorite! Teaches simple calming strategies like breathing, taking a break, and expressing feelings in healthy ways.
Calm-Down Time - Elizabeth Verdick
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Introduces mindfulness and breathing exercises.
Breathe Like a Bear - Kira Willey
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A classic box set! Teaches how to manage 8 different emotions.
A Little Spot of Emotion 8 Book Box Set (Anger, Anxiety, Peaceful, Happiness, Sadness, Confidence, Love, & Scribble Emotion)
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Teaches anger is a normal emotion and healthy ways to process and calm down.
When Sophie Gets Angry - Really, Really Angry- Molly Bang

Kindness, Empathy & Social Skills

Books that encourage compassion, sharing, friendship, perspective-taking, and positive interactions.
 
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Teaches kindness, caring, and positive interactions through an ABC format.
ABCs of Kindness - Patricia Hegarty
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Such a sweet story! Exemplifies empathy, offering comfort, and being present for others.
The Rabbit Listened - Cori Doerrfeld
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A classic and favorite in our house! Teaches kindness, helping others, friendship, and that small acts of kindness matter.
Little Blue Truck- Alice Schertle
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Introduces everyday ways to show kindness and care for others.
Be Kind - Pat Zietlow Miller
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Encourages kindness and thoughtful actions through a simple, repetitive story.
How Kind! - Mary Murphy
 
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Teaches friendship, cooperation, and helping others through a fun story.
Sharing a Shell- Julia Donaldson
 
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Teaches a wonderful concept of bucket filling.
Have You Filled a Bucket Today- Carol McCloud

Confidence & Self-Esteem

Books that support independence, self-confidence, resilience, and a positive sense of self.
 
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A favorite story! All about embracing differences & finding your own strengths.
Giraffes Can't Dance- Giles Andreae and Guy Parker-Rees
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Reinforces unconditional love, confidence, and the possibilities children hold.
The Wonderful Things You Will Be- Emily Winfield Martin
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Teaches the importance of confidence, resilience, and being yourself.
Stand Tall- Molly Lou Melon
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Encourages self-confidence and celebrates individuality and self-acceptance.
I Like Myself- Karen Beaumont
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Encourages perseverance, creativity, and confidence.
The Most Magnificent Thing- Ashley Spires
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Coping With Change & Toddler Challenges

Books that help toddlers navigate common experiences like starting school, separation, and other big transitions.
 
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Helps with school, separation, and new experiences.
The Kissing Hand- Audrey Penn
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Great for preschool separation anxiety.
Llama Llama Misses Mama- Anna Dewdney
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Comfort around separation and feeling connected.
The Invisible String - Patrice Karst
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The toddler tools books are a favorite! Helps toddlers understand goodbyes and transitions.
Bye-Bye Time - Elizabeth Verdick
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A sweet story about growing, adapting, and moving through changes.
A House for Hermit Crab - Eric Carle
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