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Supplements I Use (clean, personal, trustworthy)
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Lucy Evans profile picture
Lucy Evans
 
Lucy Evans profile picture
I work out a lot, so I added this in. Nothing crazy, but I’ve noticed it helps with my strength and endurance.
Creatine - 90 Servings & Reviews - Thorne
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Lucy Evans profile picture
I use this on workout days. Helps, especially when I’m sweating a lot.
LMNT vs. Liquid I.V.: A Dietitian's Look at These Hydration Mixes
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Lucy Evans profile picture
I take this more for recovery and sleep. Helps me wind down at night.
Magnesium Glycinate & Reviews - Thorne
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Lucy Evans profile picture
I don’t use this every day, but I like it when I do. Helps me feel lighter.
Greens and Superfoods| Bloom Nutrition
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Lucy Evans profile picture
I use this along with working out and eating better. Helps me stay on track when I’m consistent.
TRU Supplements Metabolism Advanced Fat Loss
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Lucy Evans profile picture
I use this on days I don’t get enough protein. Helps me not snack as much.
Protein Powder | Organic Plant-Based Protein - Orgain
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