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Wellness & Warmth: My Favorite Calming Teas
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items A gentle collection of teas that help me slow down and breathe. These are the blends I reach for when I need peace, whether it’s a morning reset, an evening unwind, or a quiet moment between sessions. Each one feels like calm in a cup.
A gentle, reassuring blend of rose flower and adaptogens like ashwagandha. I sip this when I’m winding from the week into Sabbath, it feels like a soft exhale for my mind.
Stress Ease® Calm Tea - Ashwagandha & Honeybush
Pure chamomile with rose petals. This is my go-to for a warm-up to stillness I pour it when I’m getting ready to pause and reflect with God
Stillness in a Cup – TAZO Calm Chamomile
This tea feels like a deep breath in the middle of the day. The blend of mandarin and mint clears my mind and helps me slow down, especially when life feels full. I love sipping it between sessions or while journaling, it’s light, refreshing, and qui...
Mindful Moments – Yogi Mandarin Mint Tea
This tea feels like sunlight on a quiet day. The mandarin and honeybush bring comfort without heaviness, I sip it when I need calm focus and warmth.
Twinings Honeybush, Mandarin & Orange Herbal Tea
I love this one for slow mornings or before a full day of sessions. The mix of green tea, peppermint, and herbs helps me wake up gently without the crash of coffee. It gives me calm energy and clear focus, perfect for journaling or starting work grounded and centered.
Good Morning Green Tea: Focus & Memory Herbal Blend
This tea feels bright and clean, a smooth lift for mid-morning or when I’m in session. The citrus and mint bring clarity, while the yerba maté gives steady energy that lasts through the day. It’s become my go-to when I want to stay alert but peaceful...
MOM's Organic Market
I started drinking this recently, and it’s actually really soothing. The lavender makes it relaxing, and the blueberry gives it a little sweetness without feeling heavy. Even though it has matcha, it doesn’t keep me up, I can drink it at night and st...
matcha LOVE Japanese Matcha + Blueberry + Lavender Tea Bags