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Such an amazing supplement for hormone regulation which supports PMDD and helps lessen my symptoms. Highly recommend! I’ve seen improvement in my mood after taking it for a few weeks.
[Aspire] Inositol+ Codes and Links (Affiliate)
A daily drink I love to have to support my hormones and mood. This helps a lot with PMS and PMDD symptoms. I just started drinking it a few weeks ago. It also tastes like citrus.
Hertime® PMS+ Supplements | Mixhers
I love using these when I’m on my period. I have really bad cramps due to PMDD and these help so much, plus I can use them on the go during whatever I’m doing unlike a heating pad. They last up to 8 hours.
Midol Heat Vibes Menstrual Pain Relief Heat Patches for Menstrual Symptom Relief - 3ct
Love keeping these in my bag during my period in case my cramps are unbearable or I have a bad headache.
Midol Menstrual Relief Long Lasting Pain Reliever Caplets with Acetaminophen for Menstrual Period Pain Symptoms - 20ct
My favorite tampons. I have really heavy periods and these hold up so well. I never leak through. Plus they don’t irritate me.
Cora Organic Cotton Tampons Mix Pack - Regular/Super Absorbency - 32ct
My favorite pads on lighter days. They don’t irritate me and I feel good knowing they’re clean.
Always Pure Cotton with Wings Size 1 Regular Unscented - 28ct
Really good supplement that works well with other hormone supplements to support mood and symptoms of PMS/PMDD.
Potent DIM Supplement for Women, Hormone Balance for Women with DIM & Black Pepper, Menopause Support Supplement & PMS Relief, Nature's Craft, 120ct
Helps with any anxiety I experience around my period and helps me sleep better at night, plus lessens stress.
Nature Made High Absorption Magnesium Glycinate 200mg Supplement Capsules - 60ct
Helps with period cramps!
Traditional Medicinals Organic Raspberry Leaf Herbal Tea - 16ct
Helps give me energy to get my to do list done since PMDD drains my energy.
Gorgie Pink Lemonade Energy Drink - 12 fl oz