Living with Endo is a struggle in itself - here are few things that have helped me make life a little easier.
Massively underrated. I’ve seen people recommending the electric hot water bottles but nothing soothes the pain like the original hot water bottle!
Hot Water Bottles
Size up in these flared leggings. They are so comfortable on the belly, they look and go with pretty much everything. I bought a few of these in different colours. Good for bloat days too.
High-Waisted Flared Leggings
After surgery, I was really cautious about the products I was using - this was very gentle on my skin and left it feeling really soft.
Sanex Expert Skin Health Hypoallergenic Range
Must read. Changes your thought process completely!
Beating Endo: Reclaim Your Life from Endometriosis
Chefs kiss! I underestimated the inflammation pain I get - but turmeric can help soothe it a little on bad nights.
Turmeric Supplements
Cutting out dairy! Apparently I was getting rashes on my face which was linked to endometriosis and I could help prevent it by drinking less dairy. This worked insanely! Plenish is great substitute.
Enriched Oat M*lk Pack (8 x 1L)
I’ve only discovered this in the past few months - but if you get severe hip and lower back pain - these balls are incredible. You can stretch out your muscles and hips and honestly feels so good to stretch it out!
Gym Balls
Interestingly enough I’ve been having popped lotus seeds which feel really good for inflammation! I’ve only just discovered that they now sell flavoured ones in stores! I tried the caramel ones and they were SO good!
Karma Bites
It doesn’t help with the pain but I often suffer from sleeplessness in general. Spraying this has me knocked out in a good way. No need for sleeping tablets!
