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How I make running work for me
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items I don’t know about you but I need things that make me want to do a workout, that make me comfortable while I’m doing my workout and something that tracks my progress, so that on those days where I feel like I’m getting nowhere I can see what I have a...
Sections
3
Tracking progress
How I accomplish every run
The gear that makes me comfortable running
Tracking progress
My running phone holder has been a lifesaver when running. It’s so worth the purchase. I don’t know where I got my specific one from as it was a gift, but they all achieve the same thing. You don’t have to hold your phone when you run, which makes a ...
Running Armbands | Reflective | Karrimor Nike Phone Holder
I love using this to track my runs. It means you don’t have to track your own progress. This app does it all for you! Your avg pace, how long your run was, where your route was etc etc. AND you can track any workout on it, from hikes to cycling, to P...
Strava
PERFECT APP FOR GETTING INTO RUNNING!!!!!! Guys it’s hard at first to get into a workout routine but you just have to do it otherwise you won’t and then you won’t be doing what your body needs you to!
Get running with Couch to 5K - Better Health
How I accomplish every run
THE BEST AFFORDABLE HEADPHONES! These are less than £20 and their battery lasts forever as well as their volume controls being perfect, making them PERFECT for my workouts but also whenever I’m doing anything. I would wear them on my 2 hour bus round...
THE headphones!
Best podcast ever. Period. It’s got everything! The host is an actual star. Always beaming always joyful. This podcast encourages, challenges, humbles me and I can’t get enough of it!
Christ With Coffee On Ice - Podcast
The gear that makes me comfortable running
DON’T JUDGE TILL YOU TRY! GUYS! Seriously, Skechers are THE best. I know they are usually not associated with people under 60 (love the oldies), but these have saved me feet! I used to work 7-8 hour shifts and my Adidas could not give me the support ...
Skechers Women's Trainers
I love Cotton On’s fitness wear. And they do matching sets! I’ve got one in Navy of a sports bra and shorts and it’s so cute for my at home workouts. High-quality and style? The only way to go!
The perfect sports bra for running and strength workouts.
bicycle shorts with POCKETS! Super helpful for when I don’t wear my phone holder on runs as these pockets keep my phone in place! Which is a MUST-HAVE. Can’t stand it when my phone just moves around on my runs and I end up focusing more on that inste...
Women's Active Bike Shorts