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My workout essentials

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What I use as a disabled woman.
 
ayanna newman profile picture
As someone with a disability, this machine has really been helping me get my core work outs in! ❤️
MERACH Ab Machine for Stomach Workout
 
ayanna newman profile picture
I use this maxine almost everyday. it’s lightweight and very easy to use, you can adjust the speed and easily stop it when you need a break, and then pick right up where you left off!
Walking Pad Treadmill With Incline, Under Desk
 
ayanna newman profile picture
I like to use a resistance band when I work out to strengthen my weak legs
Resistance Bands
 
ayanna newman profile picture
super comfortable set and very flattering
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