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My Utah Self-Care Guide: Spas, Studios, and Beauty Spots I Love

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These are some of my go-to spots in Salt Lake City whenever I need to reset, recharge, or just treat myself. From Pilates studios and workout classes to spas and nail salons, these places are part of my self-care routine. I wanted to share them here ...
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🌸 Spas & Relaxation

When I need a reset, nothing beats a spa day πŸ§–πŸ½β€β™€οΈβœ¨. These are the places I go when I want to slow down, recharge, and treat myself. Each one has its own vibe, but all of them leave me feeling refreshed and glowing.
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My go-to for facials πŸ§–πŸ½β€β™€οΈ. It’s outside the city but worth the trip. I also buy most of my skincare products here since they carry things I can’t find anywhere else. My skin always feels fresh and glowy after.
K-ARI Highland
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This spot is so unique 🌿. It’s Japanese inspired and all about slowing down and fully relaxing. Their body wraps and holistic rituals feel grounding in a way that’s hard to find anywhere else in Utah.
The Kura Door
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A boutique spa that feels cozy and welcoming πŸ’•. Their massages are amazing if you’re carrying stress or tension and the space has such a calm vibe.
Basalt Day Spa
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This is my treat myself spot ✨. It’s in Holladay, just a short drive from SLC, and it honestly feels like a mini vacation when I go.
Woodhouse Spa - Holladay

πŸ’ͺ🏾Movement & Fitness

Moving my body is one of my favorite forms of self-care πŸ§˜πŸ½β€β™€οΈπŸ’¦. These are the studios that help me stay strong, grounded, and balanced.
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Seek is my absolute favorite πŸ’ͺ🏾. I do strength and yoga here, and their cycling classes are sooo much fun πŸ‘πŸΎ. The vibe is motivating but never intimidating and the energy makes me actually look forward to working out. This is the studio where I k...
Seek Studio
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Reformer Pilates is my happy place πŸ–€. This studio is where I go when I want to feel sculpted, toned, and strong. I always leave sore in the best way.
Seven Sisters
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Even though Seek is my number one, I wanted to include YogaSix because I tried it and thought it was great 🌸. The studio felt calming and the classes were a really good balance for me. It stood out enough that I’d recommend it to anyone looking for ...
YogaSix Sugarhouse

πŸ’…πŸΎ Beauty & Glow

Sometimes self-care is about the little beauty rituals that make you feel polished and confident πŸ’•. These are my favorite spots when I want a glow-up moment.
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Fresh nails always make me feel more put together πŸ’…πŸΎ. It’s a small local business which I love to support and the space is stunning. Everybody is so nice and the vibe is super relaxing. You always walk out with a fresh set that comes through every ...
Antoine's Signature Nails
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I go here when I want my lashes done in a way that looks good for everyday. They keep it simple and pretty, nothing over the top, and I always leave happy.
LumiΓ©re Lashes
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This is one of the few salons I trust with my hair πŸ™ŒπŸΎ. They do braids, silk presses, trims, and deep conditioning, and they really know how to take care of 4C and type 4 hair. The space feels welcoming and even though I don’t go all the time, it’s ...
Ebony & Ivory Hair Design

🌊 Something Different

Self-care can also mean trying something new and unexpected ✨. This spot always surprises me with how calm and clear I feel afterwards.
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This has got to be the most unique thing I’ve done 🌊. At first it felt a little intimidating because you’re in this pod and just floating, but once I got over that nervous feeling it was actually such a cool experience. I’ve only done it once so far...
Massage Float Spa 19
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This was another unique experience for me. Normally I do not enjoy saunas because they feel too hot and too humid, and with 4C hair it usually makes it stressful for me afterwards. I decided to give The Hot House a chance and I actually enjoyed it. I...
Hot House SLC